Death.pdf

so you ate a bit too much. hey; it’s ok. happens to all of us.

but what you have to realise, is you have made it so far and this is just a setback.

you cannot do anything about it now. it’s okay. takes some depth breaths, have a nap. drink some tea, coffee, or apple cider vinegar. please don’t purge - you’ll probably feel worse and it’s so bad for you.

restart.

try again tomorrow. you boosted your metabolism, so that’s good! who knows, this might end up being a positive thing.

if fasting is your thing, fast!

if restricting is more your jazz, go for it!

do whatever you do. but do not blame yourself, or feel guilty. everyone goes through this.

you made it this far

you can make it the rest.

it’s okay.

you’re doing well. i am so proud of you.

I think i speak for every ED blog when i say that even though i hate myself and my body - i do not think the same about any of my followers.

entire tumblr ED community: