Babygirl

recipe:

1 cup unsweetened almond milk: 30cal

stevia to taste: 0cal

1 teaspoon of cinnamon: 6cal

put your milk in a pot with the stevia and warm on the stove

DO NOT BOIL

once it gets warm, mix in your cinnamon until it’s incorporated

i like to strain mine to get out any clumps

To all my ED friends that deal with hair falling out or hair problems, I encourage you to try rice water!! Its so beneficial for hair and hair growth. I’ve used it for a month now and my hair has grown so much plus is so much healthier.

How to make it:

Put ½ cup of rice and 1 cup of water in an airtight container

Allow to sit for 24+ hours

Strain the rice from the water and put the water in a bowl/ spray bottle

You’re done!

Once you have your rice water simply saturate your hair with the rice water, let sit for 30min to overnight, and rinse.