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Shifting is simply a state of shifting your consciousness/ awareness to a different reality Where your consciously in a different reality but your actual body stays in current reality. Its just consciously moving your awareness to a desired reality.
Currently reality. itâs the reality we are physically living in now
Absolutely anywhere. Hogwarts, game of thrones, any of your favourite tv shows or film, or a book you love itâs completely up to you
Before i get onto any kind of techniques or method it is important to remember, like everything, shifting is down to belief and intention. Where you can shift to is down to your beliefs. How long it will take you to shift is up to you and your beliefs. And whether itâs possible for you also up to you and your beliefs.
Shifting is actually really easy when you believe it is, itâs so simple. You donât actually need any method to do it you just need your powerful mind.
But if you want to use techniques and methods you can:
âĄïž Affirming. you can easily just affirm that you are in your dr or that you are shifting.
âĄïž Feeling your dr, you can just visualise and feel as if you are already in your dr. Use all your senses and actually feel as if you are there
âĄïž By using astral projection
âĄïž Sleep paralysis or lucid dreaming
âĄïž SATS or lullaby method
Some methods created by others:
(i donât own any of these methods:)
This is quite popular method where you lay down in a position of a starfish on your bed and start to count to 100. Usually this is done while listening to subliminals and/or saying affirmations in between each number.
This is really simple method. You just write down your shifting affirmations and read them out loud just before going to bed and then slipping it under your pillow. You can also sleep with your script under your pillow too.
This is where you put a bandanna or cloth over your eyes, put on some white noise, and close your eyes. With your eyes closed you imagine seeing your dr self and you walking up to them, as you meet up with your dr self imagine yourself emerging with them and becoming them. You should then wake up as your dr self in your dream reality
Get in a comfortable position, and imagine that you are on a train to your dr. Imagine what you would see, smell, etc. Activate all your senses. And as you are on the train, repeat your affirmations. When you feel you have shifted, open your eyes.
This method involves imagining yourself in an elevator heading to your dr, and on each level start repeat an affirmation and visualise something from your dr on every level. Once you have reached a level you feel like youâre ready to shift, the doors should open to your dr.
This one involves laying in bed and relaxing. And youâre supposed to imagine the energy around you and your body getting stronger and stronger. Start to visualise your dr, and when you are ready, begin to feel and see your consciousness leaving your body via a rope to your dr. Climb the rope until you find a portal to your dr.
The Alice in wonderland method
This method involves meditating and then laying on your back and imagining yourself sitting against a tree until someone from your dr runs past you. Imagine yourself starting to chase them until you fall down the rabbit hole. You should find a key that will unlock the door to your dr.
This involves putting a heartbeat audio under your pillow, laying on top of it, and imagining you are laying on someone chest from your dr. You can either shift when you fall asleep or imagine your dr person asking if you want to go to your dr, and then them leading you to a door that opens to your dr
This one involves visualising yourself at the end of a long staircase and begin to climb them. As you climb the stairs, you should be repeating your affirmations, until you reach the top. And at that point there should be a bright light for you to walk into, and this should lead you to your dr.
The double sided staircase method:
This one is a bit like the last but you have to visualise yourself standing at the bottom of a staircase and start to climb up them. Once you are at the top, you should see a mirror. You should observe yourself intensely in the mirror and then when youâre ready to go, look behind you and their should be a door that leads to another staircase. Following this staircase down will bring you to a final door where someone from your dr is waiting and asking you if youâre ready to go to your dr. They will then lead you through to your dr.
This a really easy method where you get in a drowsy state and lay in a comfortable position you prefer. And just affirm and intend that you will wake up in your dr when you fall asleep
This method involves meditating before heading to bed, then start to visualise yourself having tea with your dream reality self. Before you fall asleep, youâre meant to visualize yourself standing up and telling your dr self that itâs time to go home. And then when you hug them goodbye , visualize yourself merging with them, and then you should wake up in your dr.
Put on your shifting subliminals and get in a comfortable position. Whatever position you prefer, most people lay on their back for this one. And start to visualise your current reality self lying on some clouds, and your DR self is lying next to you. Imagine them grabbing your hands and interlocking theirs with yours, when all of a sudden your hands start merging with them, and they suck you in and before you can blink, you now realise you are in your drâs body. Then you should start falling though the clouds and you should actually feel like your falling. While your falling start affirming to your self until you fall asleep. And you should wake up in your DR.
Thereâs a lot more methods, and iâm happy to share if anyone wants me to<3
Right letâs get on to scripting:
Is it necessary to script every detail of your dr?
Nope it not. You donât even have to even script at all. Your subconscious knows everything you desire to be in your dr so it completely unnecessary. However, if you desire to script thatâs completely up to you.
If itâs unnecessary, then why do it?
It just helps a lot of people to put the thoughts on paper and make them understand their dr as a whole because some ppl can feel very cluttered by keeping everything in their mind thatâs why it can be helpful to keep in your notes or a notebook.
What should i put in my script?
Anything you desire. Everything about your dr self, like appearance, personality, gender, school, family, friends, pets, hobbies, etc. And then things about your actual dr like how time works, how you get back, the character, etc.
What are the symptoms i will feel when im shifting/close to shifting ?
You can feel any of these:
âĄïž feeling like your spinning
âĄïž white lights/bright lights
âĄïž feeling people from your dr touching you
âĄïž hearing voices of people from your dr
âĄïž acting like your dr self
âĄïž dreaming of your dr
âĄïž feeling sleepy even after sleeping
âĄïž temperature changes
âĄïž smelling things from your dr
Just to say i didnât actually feel any of these symptoms on my first try so some experiences symptoms and some donât.
