RabalasDelights

I love chicken gizzards! To make them extra tender I boil them a little first! They always come out so good! #rabalasdelights

I'm not hungry I'll just taste! ....famous Kenyan proverbs :) #breakfast #rabalasdelights

If you're in Kampala and want have a great meal, the Alchemist serves some great food! (at Uganda)

#tbt teaching @thierryhenry how to Cook and correctly eat ugali! Fun times with @guinnesske :) #madeofmore #guinnessandfood #rabalasdelights (at Park Inn by Radisson Nairobi Westlands)

The weekend might be over but I'd got my stash in storage:) #madeofmore #rabalasdelights

Whenever I'm in Arusha, my favorite place for choma and a fab cold Guinness is definitely @restaurantbarclubnliquourshop #rabalasdelights (at Milestone Park)

Visited the new @mamarocksgbk in kilimani. Beautiful space, great service and the mbuzi burger is the bomb.com!!!! #rabalasdelights

Edamame stuffed sirloin is what I'm serving up on the blog. This is a delicious, easy go to recipe for your steak dish. Direct link on the bio. Www.sheilarabala.com #rabalasdelights #guinnessandfood (at Nairobi, Kenya)

Such a beautiful day with the love of my life. And it looks like she's a dog whisperer! #rabalasdelights

New recipe to add a little sunshine to the end of the year! Guinness Mince Boat. Www.sheilarabala.com the direct link is in my bio ;) enjoy! #guinness&food #rabalasdelights #madeofmore (at My Home)

#wcw today I celebrate @carolradull her confidence as she carves her own path is contagious! Truly made of more! #madeofblack plus she's so much fun to share a Guinness with ;) of course joined by our pal Thierry #rabalasdelights

Breakfast just the way I like it. #rabalasdelights (at Park Inn by Radisson Nairobi Westlands)

Still wrapping my head around what an awesome day it was yesterday with the @guinnesske fan zone meet up!cheers to a great week ahead! #guinness&food #rabalasdelights

Spent the morning cooking up a storm with @thierryhenry such a cool guy! And he shared his recipe for the perfect French toast! Can't wait to share. #guinnessfrontrowfan #rabalasdelights

Thank Guinness it's Friday! Two treats for you! Click on the bio for the most delicious G-chicken Taco and I've got tickets to the fan zone tomorrow! What ingredients can you spot?#rabalasdelights

Sooooo excited! It's your chance to meet @thierryhenry and all you have to do is grab a 6pack of @guinnesske from your favorite @chandaranafoodplus store! #guinnessfrontrowfan see you there!! (at Africa/Nairobi)