Quick shout out to the Down syndrome kid from my after-school program back when I was in grade school. Like yea he had the usual issues but he was a sweetheart and quite funny; and one day both his parents showed up at the same time to pick him up and I had the experience of meeting a family of genetically disabled people that had jobs and a home and a kid in school and it was a profoundly normalizing experience for me like I couldn’t take eugenicists seriously after that because like “no they totally can have whole entire meaningful lives with marriage and children and work and hobbies have you not met Dennis??” Anyway quick shout out to Dennis you were a real one

Actually when I say “fuck all billionaires” I particularly mean Taylor “having my wedding in the middle of the busiest city in the world on the busiest weekend in the world in the part of the city the majority of commuters need to get through because fuck working people” Swift

angels are protecting me in mysterious ways

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.