“Life is not about who you once were. It’s about who you are right now, and the person you have the potential to be.”

“The one thing you can change is how you treat yourself. And that one thing can change everything.”

“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.”

“Just remember that sometimes, the way you think about a person isn’t the way they actually are.”

“People start to heal the moment they feel heard.”

“The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free.”

“Stop trying to figure it all out. Often the answers come to us when we least expect it.”