Self Discovery Media

Graduation is not just about caps, gowns, diplomas, or walking across a stage. Graduation is life’s way of saying, “You have grown beyond where you once were.” https://selfdiscoverywisdom.com/2026/06/01/26-22-graduating-through-life/

There comes a point in life where holding on to youth is no longer about vitality, curiosity, or joy… but about fear. Fear of becoming invisible. Fear of no longer mattering. Fear that aging somehow means less value in a world obsessed with appearance, speed, and productivity. But aging is not a failure of youth. It is the graduation from it. https://selfdiscoverywisdom.com/2026/06/01/26-20-when-is-it-ok-to-be-old/

THE FUTURE IS UNPREDICTABLE… But it does NOT mean you leave your family’s future up to chance! You are here because you take charge of your family’s future, and consider these factors independently: https://selfdiscoverywisdom.com/2026/05/25/bb26-21-mike-qu-total-freedom/

Sara Fenandes says " I help midlife women who feel overwhelmed, scattered, or unfulfilled reconnect with themselves and create a life that feels aligned with who they are. My work is rooted in the belief that clarity doesn’t come from doing more, it comes from making decisions and honoring where you are." https://selfdiscoverywisdom.com/2026/05/25/c26-21-sara-fernandes-reinvention-in-midlife/

Sara says that the Conscious rebellion is choosing compassion in a world profiting from outrage. It is choosing understanding when division is easier. It is standing for truth without losing humanity. It is recognizing that we cannot create a better future using the same consciousness that created the suffering we are now experiencing. https://selfdiscoverywisdom.com/2026/05/25/the-rise-of-conscious-rebellion/

From Personal Loss to Financial Empowerment: Helping Women Build Confidence, Security & Independence. Building Your Business with Sara Troy and her guest Nikki Mahy,on air now. https://selfdiscoverywisdom.com/2026/05/18/bb26-20-nikki-mahy-from-personal-loss-to-financial-empowerment/

May is Fibromyalgia Awareness Month, and after living with fibromyalgia for over thirty years, I felt it was important to speak openly about the weariness of living with a debilitating disease that so often goes unseen, misunderstood, or dismissed. https://selfdiscoverywisdom.com/2026/05/18/26-20-the-exhaustion-of-pretending-to-be-fine/

Tammy realized that if I wanted to deepen my connection with my sons and change the relationship, I had to change the conversation and reach them where they are and where their generation is: on their cell phones. https://selfdiscoverywisdom.com/2026/05/11/c26-19-tammy-j-cohen-text-messages-to-my-sons/

Your Health is Your Choice with Sara Troy and her guests Kim Yun and Dr. Jacques MoraMarco. Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise: https://selfdiscoverywisdom.com/2026/05/11/yh26-18-dr-jacques-moramarco-dr-yun-kim-on-walking/

I’ve had many changes on my journey, evolving from an atheist in a suit and tie, to a flower crown-wearing energy worker with clairs, it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it broken my break when my clairs started opening up. https://selfdiscoverywisdom.com/2026/05/11/ig26-19-matt-edmiston-from-logic-to-light/

From sixty to seventy, I stepped fully into my purpose and into a life that finally felt like my own. This decade was no longer about searching—it was about living, serving, and sharing the wisdom that had been forged through every previous chapter of my life. https://selfdiscoverywisdom.com/2026/05/11/26-19-saras-seventh-decade/

Dr Susan Blumberg talks about opening a conversation that touches the heart of many homes, the delicate dance between communication, relationships, and the realities of raising a neurodivergent child within a marriage. https://selfdiscoverywisdom.com/2026/05/04/rg26-18-dr-susan-blumberg-marriage-with-a-neurodivergent-child/

Christopher Hill is Making Luxury Travel Sustainable Inspiring Philanthropic Vacations Sustainable luxury journeys, thoughtfully crafted for you, leaving a legacy, supporting experts in their purpose, and unlocking a truly unique experience. Come hear about it. https://selfdiscoverywisdom.com/2026/05/04/eco-26-18-christopher-hill-eco-luxury-travel/

https://selfdiscoverywisdom.com/2026/05/04/26-18-saras-sixth-decade

Jacqueline Kuhn is Powered By Angels. When Angels interrupted my Career so I could live my Soul Purpose. https://selfdiscoverywisdom.com/2026/04/27/ig26-17-jacqueline-kuhn-is-powered-by-angels/

I’m your host, Sara Troy, and this is my fifth decade in the series of seven shows reflecting on my seventy-one years of life. Each episode looks at one decade, and this one is my forties into my fifties. If you want the wider life story, with more of the detail and perspective, that lives in my book, Sara’s Self-Discovery to Soul Living. But today, I want to share what this decade truly felt like, because my forties were a very tumultuous time, yet also the beginning of my liberation. https://selfdiscoverywisdom.com/2026/04/27/26-17-saras-fifth-decade/

Melissa Heathers, Author & Executive Producer of The Book Crawl, helping authors get noticed, also a Mission 262 author. https://selfdiscoverywisdom.com/2026/04/20/sh26-16-melissa-heathers-the-book-crawl/