Mummas Post Partum Journey ❤️

Lunch & snack from today's foods 🍴❤️keep forgetting to take more photos of my food intake! 😅 -- My little munchkin isn't having the best time at the moment with teething and a virus but she was very happy having mummy's pasta 🍝😍

This morning session done & dusted ✅❤️ Worked on chest + shoulders 💪🏼 started on elliptical for 10 mins 🏃🏼‍♀️ & finished warm up on stairmaster for 10 mins ☠️ was a sweaty mess before even beginning my weights 😂👌🏼Burnt over 700 calories this morning so feeling accomplished💪🏼. Shoulders were feeling extremely swole so hard to take a selfie 😜 ! -- Today got my results for last weeks sessions, super proud of the great work I've done ✅👌🏼 killed last week so this week is gonna be even better 😍❤️ gotta get some more forearm exercises in 😜 -- Pregnancy is going really well, still getting people questioning why I'm working out but right now I just don't care anymore, I'm doing this for me and my little bundle 💗 my doctor would tell me if it's not okay - so mind your own damn business 👌🏼😘 -- Nutrition been on point 🙌🏼 day 17 no sugar and going so strong! Hubby and I talked about going to the cinemas this weekend and how I'm going to go having no frozen coke buttttt I'm gonna have to suck it up! 🙅🏼🚫 it'll be hard but in the end = worth it! 🙌🏼❤️🙏🏼

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Lunch time was my usual = crispy chicken breast, lettuce & homemade sweet chilli sauce + side = raspberry yoghurt 🍃❤️😍

Monday morning grind 💪🏼😍🙌🏼 -- Started on stairmaster for 9 minutes ☠️ + elliptical for remaining 11 minutes 🏃🏼‍♀️~ followed by a weights full body workout. 💪🏼 Because I missed arms a couple of days ago I needed to do a bit of everything so I'm ready for chest & shoulders tomorrow 🙌🏼😜 -- Really happy with my fitness & nutrition ~ still going strong with no sugar in my lifestyle, it's brought me nothing but great benefits and 1 most important = energy 🙏🏼😍💪🏼 -- About to go pick hubby up from work and then home to get ready for my afternoon client 💇🏻❤️ -- Hope everyone is having a fabulous Monday! 😍❤️

First thing on my mind on Mothers Day? Sunday mornings workout = Legs! 😍❤️ Woke up before everyone this morning so used my time wisely 😜💪🏼❤️ -- Started on elliptical for 12 minutes + stair master for 8 minutes (still increasing 👌🏼) then it was weights, lots of squats - muscles were feeling it hardcore 🏋🏼‍♀️🏋🏼‍♀️ burnt almost 700 calories so was feeling accomplished ✅👌🏼💪🏼. -- Got home with my kids and husband sitting in the front door way, greeting with cuddles and kisses 😘 it was seriously the cutest 💗💗 and I was absolutely spoilt this Mother's Day! ❤️❤️❤️ -- Sending a big Happy Mother's Day to all the amazing mums out there ❤️ (especially my own ~ she's my hero💗) hope you all get spoilt and have a beautiful day with your family 😍❤️😘 xxxx

This mornings session, a real quick one but better do something then nothing at all 💪🏼😜 -- Started on elliptical for 13 mins 🏃🏼‍♀️ + stairmaster for 7 mins 💀 (increasing my time by 1 min every session and actually handling it really well, I love to set a challenge 💪🏼) Then it was all about back & arms - although didn't get any arms done ran out of time so BACK it was 💪🏼😍👌🏼❤️ I love seeing my muscle definition coming back to play 😍😍. -- It was a hard night with our 3 year old who's been up through the night vomiting, felt so helpless but she's keeping her food down today which is an excellent sign and in good spirits. ❤️❤️ -- 21 weeks with little peanut today and there's so much movement & kicks, it's really starting to feel real 😜💗🙏🏼

Haha love this! -- Today has been busy so automatically when I stop I want to eat all the food but I'm trying to stay in control! My things to distract me is to either drink some water, have a cup of tea or get off my butt and do some cleaning. Today I've done all 3 and I've finally feel I have a hold on myself till dinner time. Good thing I have another client this afternoon haha! -- On another note! 13 days no sugar and going strong! Always a little harder on cheat meal but there are healthy alternatives 😍🙏🏼👌🏼

Lunch time and I am one happy girl right now 😍😍❤️❤️ -- •crispy chicken, lettuce & sweet chilli sauce. •smoothie (left over from the girls) pineapple, mango, raspberries, strawberries, watermelon & coconut water 💦🍉🍓🍍🌰 -- Yummy, yummy 😋 👅❤️

What happens when you wake up at 3:30am thinking about gym? Get up and go to the gym! 💪🏼😍 -- Smashed chest & shoulders this morning and ohh what a feeling it was 😍🙏🏼😍 -- Pretty awesome having a gym to yourself so you can focus on what needs to be done 💪🏼 loved it! -- Then it was home time and back into bed before the girls woke at 7:45am - perfect!! ❤️🙌🏼❤️👌🏼 -- Hope everyone kills their Friday workouts 💪🏼💪🏼 you got this ✅😍

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Absolutely ecstatic about being back in my second home @anytimefitness_shepp !! 😍💪🏼 -- Leg day today (classic hump day 🍑), didn't go overboard but was so good to get something in and check out the new venue! 🙏🏼❤️ -- Started on elliptical for 10 mins then 5mins on stair master (holy shit I forgot just how hard that machine is!!!) can't wait to better myself on that bad boy and get my endurance levels up! 💪🏼💪🏼 weights for the rest our session! Was so nice to be with my hubby this afternoon, waited for him to finish work so we could scope out the layout of our gym 👌🏼👌🏼😍 so many laughs and good times! -- Rocking my baby bump, loving the vibes 🙏🏼❤️ (at Anytime Fitness Shepparton)

Believe in yourself 💯 % you are worth it!

Yes, just do it 💪🏼❤️🙏🏼

Lunch today, deliciousssssss! 😍❤️ I love all the food ❤️❤️

Well what a day I've had!! 🙏🏼❤️ -- Mia refused to go to her dance class this morning so I called creshe and had the girls in for a couple of hours while I went to the gym and smashed out chest & shoulders 💪🏼. Changed my whole routine with weights this week so it was awesome to do different things and some I haven't done for a while 😍😍👌🏽, also rocking my 20+ week bump - feeling more confident showing it off at gym❤️❤️❤️(I was so nervous people would judge me but now as I get further along I think fuck it! I want this so people and their opinions can go get fucked🖕🏼haha they can mind their own damn business). -- Once I picked up girls and came home I shifted some furniture around and cleaned some more 😅 so I haven't stopped... until now 😜 -- Eating lunch and catching up on some kardashians, well deserved break I say! 😘❤️🙌🏽 (at Fernwood Shepparton)

Workout didn't happen today but that's okay! I've done over 18,000 steps 🏃🏼‍♀️today being with the girls and cleaning house so I feel I've done some type of exercise. -- Seeing all the new footage of the gym renos is making me so bloody excited to get back into it! 😍💪🏼 -- {photo taken yesterday while waiting for my 3 y.o on the toilet - so happy to have her trained, what a little trooper 😍}