Peace, Love and Light @screamingsynchronicities - Tumblr Blog

“Love all, trust a few, do wrong to none.”

— William Shakespeare

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mentalquotes

“If you can’t do anything about it then let it go. Don’t be a prisoner to things you can’t change.”

— Tony Baskin

art-of-all-types

Art via https://ift.tt/3aoYCBK

anengineersguide

10. Mindfulness I

I remember hearing several years ago that people were getting burnt out on the overuse of the word “mindfulness”, which is super unfortunate. I hope it doesn’t have too many negative associations for you, because it’s a super practical skill!

everythingstarstuff

Jason Limon Art

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naseweisz

greenstudies

How to push the reset button

I’m pretty sure I made a post about this already but this time I want to take a little different approach to the subject.

This time around I’ll give you one single tip and that’s:

Go back to the most basic needs you have

That means you should start by getting some sleep. Then eat something and drink some water. All done? Okay now go and move your body in a way that feels right. Your body is all that matters right now. Done with that? Okay let’s go to the need of company. Talk to someone, message someone, be with someone. Done? Okay now let’s focus on your surrounding and make it pleasant. Whatever that means.

After all these things, you may build your life all over again.

When you feel like you can’t continue anymore, take care of yourself in the most basic and simple ways.

vaporwavebomb

buttonpoetry

I know you can’t break me half as hard as I deserve to be broken. Every injury just another opportunity to learn to love this body.

Jared Singer, from Forgive Yourself These Tiny Acts of Self-Destruction (via buttonpoetry)

artruby

Tanapol Kaewpring.

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dadalux

Nagy Norbert

There are seeds inside of you, which could grow into the most beautiful flowers. You just have to water them. (at Philadelphia, Pennsylvania) https://www.instagram.com/p/B6KBrSlHLkb/?igshid=dm161dc85nps

Do you really need water to sing in the shower? (at Philadelphia, Pennsylvania) https://www.instagram.com/p/B5--kWpH4Zy/?igshid=15fid6wodwrsp

If my life had a soundtrack it would be acoustic, with songs about the way I laugh, and my ability to lose everything that I have. If my life were a movie it would be black and white, with still frames in color and hue. The credits would say a simple phrase, like, "You aren't what you say or what you do. So dont worry so much. Just get on with the life that you love." https://www.instagram.com/p/B58beU8n3LK/?igshid=1oecasx9pe692

Let's play 😜 (at Philadelphia, Pennsylvania) https://www.instagram.com/p/B5x9b2lnshF/?igshid=15s36ltw4xp15

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everythingfox

This will temporarily remove stress from your life

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