http://www.cowspiracy.com/facts/
Food for Mind Body Soul https://www.youtube.com/watch?v=BnHYHjchn6w&t=32s
Chocolate, Cheese, Meat, and Sugar – Physically Addictive https://www.youtube.com/watch?v=5VWi6dXCT7I&t=4s
What the Dairy Industry Doesn’t Want You to Know https://www.youtube.com/watch?v=h3c_D0s391Q
illegal to call eggs healthy https://www.youtube.com/watch?v=RtGf2FuzKo4&t=1s
Eggs https://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/
https://nutritionfacts.org/video/eggs-and-arterial-function/
Heart Disease https://www.youtube.com/watch?v=LXigmGZk5FU
Fructose https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/
“Only industrial, not fruit fructose intake was associated with declining liver function. Same thing with high blood pressure. Fructose from added sugars was associated with hypertension; fructose from natural fruits is not. If you compare the effects of a diet restricting fructose from both added sugars and fruit to one just restricting fructose from added sugars, the diet that kept the fruit did better. People lost more weight with the extra fruit present than if all fructose was restricted”
“While it’s true that fructose is the main sugar in fruit, fruit contains only a small amount of fructose, since the fructose is diluted by the high water and fibre content of the fruit. Also, the fibre naturally found in whole fruits helps slow the absorption of fructose into the bloodstream, so you’re not getting a concentrated hit of fructose at one time. And, unlike SWEETENERS that are high in fructose (like agave, which can be up to 90% fructose), fruit is NOT a source of empty calories — fruit offers up many beneficial nutrients like vitamins, minerals, and antioxidants. So you’re definitely not just eating pure sugar”
Oil https://www.youtube.com/watch?v=LbtwwZP4Yfs
Animal protein https://www.youtube.com/watch?v=bc4t6BUHZH8&t=329s
Dairy free diets https://www.youtube.com/watch?v=jyzYwVtvgEI
Dairy industry explained in 5 mins: https://www.youtube.com/watch?v=UcN7SGGoCNI
Best Speech You Will Ever Hear https://www.youtube.com/watch?v=_K36Zu0pA4U
https://www.aussiefarms.org.au/thousand-eyes.php
Earthlings: http://documentary-movie.com/earthlings/
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