Your Forever Valentine

and other weeks I think everything is wrong and I want to die

It’s the dumbest thing lmao

“Your ex boyfriend who broke up with you like 6 months ago got married!”

Like my therapist knows my background, knows experiences I’ve gone through, but most of what we’ve done was work to get me through abusive relationships or complex situations I was dealing with. Because that’s how I’ve approached therapy - as a tool to help get me through things in the moment and not necessarily something to help me process what I’ve been through completely.

It’s interesting because I know I’d done a lot of work prior; I’ve been in therapy for 7 years. It just wasn’t until last May that I got the medication to help with Bipolar II, which would have been beneficial *years* ago.

So now, with plenty of tools and a safe environment to do said work, I’ve been dismantling the system of pain and suffering that has been my brain for a long time.