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Bound Up & Drive | Fast bowling Drill/Fast Bowling front foot problem and fix

*Bowler begins with take off-foot on the Tire

Bowler Pushes up with take off foot into the delivery stride towards the crease

The bowl is bowled at the stamps and follow throw straight down the wicket

Coaching point

Begins with hands down by their sides to emphasis the arm's driving up

Should be following throw straight at the target 🎯

use the tire or box to push off powerfully with the take-off foot

Progression

Put cone's out to encourage bowler to drive through straight .

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

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•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

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