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@safehavenlifter-blog
I'll be back soon. Get out while you can ;)

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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acckkkk TAKE ME TO NEW ZEALAND!!!!
Haha you're welcome any time! š
FOR THE ONE ASKING ABOUT NEW ZEALAND! @itsalwayssunnyinengland
is new zealand as amazing, wonderful, and lovely as I imagine it to be
Just posted a few photos of New Zealand, sonI'll let you decide for yourself āŗļø

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Don't know why I'm gaining followers?! While I've been in Greece I've been so inactive it's not even funny š

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So I can't do powerlifting anymore š„
What do you feel is key to being successful in the squat? -In every rep, you must duplicate your form. It must become automatic and the form must be perfect. For me it is actually painful to squat 225 with perfect form because it is so light, but you have to make every rep the same. Donāt be sloppy with something and then think āIāll tighten up my form once the weight gets heavy.ā Every rep is a chance to practice perfect form.
Kirk Karwoski in Tim Henriquesā All About Powerlifting (via thoughtsandsquats)
when ur sad always remember that u donāt look like you did in 6th grade

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Fat politics are near and dear to my heart, not only because Iām quite the fatty myself, but also becauseĀ all body inequality has a lasting effect on every single person involved.Ā
Ā When we hate one type of body, we start to hate them all. We compare and critique, hating our failures and then hating others who appear to be more successful. Then we start to hate those who are failing more than us so that we donāt feel so bad about those guys that we hate because theyāre succeeding! Hate. Hate. Hate. Itās a lot of hate, and itās vicious. VICIOUS I tell you!
And it goes oh so much deeper than that. Body hate is internalized at a very young age; killing our sense of self-esteem and teaching us that weĀ mustĀ change in order to be okay.Ā
Ā Guess what? 81% of 10 year olds are afraid of being fat. And theyāreĀ more afraid of fat than they are of cancer, war, or losing both of their parents.Ā
Because of this,Ā a survey of girls 9-10 years old showed that 40% of them have already tried to lose weight.Ā Body image is closely linked to self-esteem and low self-esteem in adolescents can lead to eating disorders, early unsafe sexual activity, substance use, and suicidal thoughts.Ā
95% of people with eating disorders are between the ages of 12 and 25. Certain eating disorders have a 6x higher mortality rate. Low self-esteem is closely linked to depression and over 60 Americans commit suicide everyday due to this diagnosis. Approximately 91% of women are unhappy with their bodies, and only 4% would openly call themselves beautiful.
Ā And itās all for naught.
Ā Itās all for nothing, yāall. There is no truth in the lie thatĀ certain bodies are good and certain bodies are bad. All bodies justĀ areĀ and whatever that looks like is okay. Not only okay, but perfect, I would say!
The reality is that everything we believe about body worth is wrong. WeāveĀ learnedĀ to hate certain shapes and sizes because of American history and the economic story hidden within. In āWhy Weāve Learned to Hate Ourselvesā, I talk about the organization of class systems, the creation of Patriarchy, Tuberculosis, WWII, and newly independent housewives. ALL ofĀ these things have beenĀ buildingĀ blocks for the best business scheme in history. We have been given an idyllic body that is presented as gospel; one that 95% of women in this country are not born with, and then we are told that we must somehow achieve this impossibleĀ physique.Ā Preferably byĀ attemptingĀ to purchase perfection through creams, diet pills, surgeries, laser treatments, special cereals, and expensive meal replacements.
Ā We buy all of these things so that we can somehow, mayyyyyybe someway become something that, yeah⦠we will never be. I willĀ neverĀ become the worlds definition of perfection. Most of my friends around me wonāt either. In fact, the large majority of women will never achieve the ideal female figure that weāre taught to worship. Ever. And so, with failure hanging heavily around our necks, we stunt our opportunities, relationships, and quality of life.Ā
Though this is need not be, it currently it is and affects us all. While body hate leaves no person unscathed, thereĀ isĀ a group that it sure does like to hang out with an awful lotā¦Ā The Fatties.
Those Fatties, Iāll tell you what. They exist solely to flaunt themselves as a repulsive and diabolic mockery of what bodies are supposed to be. HOW DARE THEY TAKE UP SPACE ON THIS PLANET.
Are ya still with me?
I say this facetiously of course, but know that those few sentences above resonate for more people than you care to count. And this is why weāre here today.
I loved theĀ Feminist autocompletion series, and I am well versed in what the internet has to offer when you type in things likeĀ feminism, sluts, gender equalityĀ and other supposedly controversial words. I personally spend a lot of time researching body image related subjects and so Iām also aware of what gems pop up when you type in something like, say, āfat peopleā.
I may be used to reading this kinda junk by now, but that doesnāt make it any less alarming when the top searches for fat people include things like: fat people are disgusting, donāt have feelings, deserve to be bullied, and should die. This immense hatred baffles me; a personās body shape is so benign that it only affects those who inhabit it. Yet, it is socially acceptable to hate, loathe, harass, antagonize, persecute, and bully a person based on a clothing size.
If youāre needing a reminder of what bullying is, hereās a quick gist:
Ā Ā So, real talk.
Ā The reality is that fat shame, hate, and oppression is THE mostĀ encouragedĀ form of bullying that we face today. It is not only highly prevalent, but it is cheered on by the majority that believes that larger bodies are inherently wrong. This is aided andĀ abettedĀ by all media; both in entertainment material and advertising. In fact, itās quite UN-popular to stand in favor of fat acceptance, and god forbid you preach of fatĀ love.
We have a long way to go.
There are shelves of books dedicated to why this is (and we donāt have the space to explore that entire concept in one post) but lets be sure to remember this: we have beenĀ conditionedĀ to loathe and fear a fat body. We are not born a body bigot, we learn it. We absorb lucrative lies and judge others (and ourselves) based on this made-up law of superficial worth.
Ā Okay, but lets say that Iām wrong (Iām not) and that bigger bodies are bad (definitely not) because by having them youāve somehow failed (you havenāt). Okay, say all those things have a grain of truth, and fat is indeed some sort of social failure. This is still not reason enough to hate, hurt, and bully another human being. Especially when the subject of contention is something that has nothing to do with you or anyone else. No excuse.
Ā One of my favorite quotes is from Ragen Chastain who write atĀ Dances with FatĀ and she says:Ā
"Fat people have the right to exist in fat bodies regardless of how we got fat, what being fat means, or if we could be thin through some means ā however easy or difficult.Ā
Ā There are no other valid opinions on this.
Ā Ā We have the right to exist without shaming, bullying or stigmatization, period.āĀ
Can I get an AMEN?
All this fat hate has gotta stop.
Ā As long as we continue to demonize and degrade one body type, we will never reach true body acceptance as a society. And until we reach true body acceptance as a society, we will continue to see low self-esteem, depression, eating disorders, sabotaged relationships, employment inequality, sky high suicide rates, and all sorts of other socialĀ infirmities. No more please. No more.
Ā Every body is a perfect body. There aināt no wrong or āmore rightā way to be, and thatās a fact.
SO, YOUāRE INVITED TO MAKE YOUR OWN POSTER AND SHARE IT WITH THE WORLD!
Ā No need to include the Google autocomplete (unless you want to of course), but feel free to make a poster with your OWN slogan that challenges weight hate and size discrimination! Whatever speaks true to you, make it a poster and share it onĀ The Militant Bakerās Facebook! Iāll be making a photo album to showcase them all and share with the entire world! Hop to it!Ā
Social revolution awaits! xo,Ā Jes More at The Militant Baker Blog
I'm currently eating this at 3am in my underwear āļø