Just Trying To Be Small Enough For You

You’re ana but not a skeleton

You haven’t reached your UGW

You’ve made yourself puke after eating too much

You feel guilty every. Single. Time. You. Eat.

You cant stand looking in the mirror

You get light headed every time you stand up

You feel like you cant have an ED because you’re not skinny enough or you binge alot

You’ve just eaten over 600 calories

you’ve eaten enough so far, you don’t need anymore. drink your water. take your meds. take a nap. and most importantly…

Depression: okay but how about eating everything in the kitchen to fill the void in your soul?

Anxiety: *incoherent screaming*

Me:

i’ve discovered something pretty important

if you eat 1200 cals per day, you can lose 2 pounds a week

that’s right you can eat 1200 cals a day and lose 2 pounds a week

that cookie you wanted to eat? eat it

those chips you were craving? have them

that slice of pizza? enjoy it

you know why? because you can eat 1200 cals a day and lose 2 pounds a week

2 pounds is a lot. that’s 2 pounds of fat out of your body

that means you can lose about 8 pounds a month

that’s 8 pounds of fat gone

that’s amazing

we can do this. we can all lose a bunch of weight before summer, and now we don’t have to worry so much if we pass 1,000 cals eating