run abby run

Lucy had her first treadmill experience! We had to pry her away from it. Gotta start 'em young. #futurerunner #lulugram

2nd in my age group. New PR. I guess I can't complain (but for real the humidity was brutal). #oiselleteam #oiselleflock

Head up, wings out. #oiselleflock #oiselleteam #yinzerbirds

Double trouble on today's run! 5 miles at 9:13 pace (last mile 8:04)! Love these little stinkers. #lulugram #quinnbee @amberleighwerling #oiselleflock #weebirds #oiselleteam #stravarun #stravaproveit

New Stefani sweatshirt has arrived! I've had it on for 5 minutes and I know it's my new favorite article of clothing. Endless love for the burgen color too. #flystyle #whereisfall @oiselle

My favorite (and Lucy's too) post-run smoothie: 1/2 banana, 1/2 cup milk, 1 tablespoon cocoa powder, 1 heaping tbsp peanut butter, 2 scoops vanilla protein powder, 2 ice cubes. Sometimes I throw a handful of spinach in if I'm feeling particularly healthy (but not today). #lulugram

First ever run with the DOUBLE jogging stroller! 7 miles at a 9:48 pace. Hopped up on endorphins and feeling like a super women. It helps that I pushed the two happiest toddlers in the world. #quinnbee #lulugram @amberleighwerling

#seenonmyrun

Early morning long run...it looked better than it felt! #ohioriver #sewickley

New 1 mile Jogging Stroller PR (7:52)! Makes me feel a little bit better after that horrible long run yesterday. #stravarun #stravaproveit

Happy to have friends willing to push the stroller the last mile of our runs so that I can fly! Also, happy to have this friend in general...for many reasons that don't involve running #lulugram @usofj89

Racing singlet and spike bag have arrived! It's been a pretty good day all around. #oiselleflock #oiselleteam #flystyle

A few things since the last time I was on here: 1) trained for a marathon 2) got burnt out training and gave up 3) still ran said marathon and missed my initial goal by just under 12 minutes (not too shabby, I think...PRed by 32 minutes) 4) decided to forego more marathons in favor of shorter distances and increased speed 5) joined the oiselle team as part of the flock. 6) ran my first 5k in six years 7) My time was slower than I wanted but it's a good place to start as I work on my new goal!