16/09/18
âAll that matters is whatâs true for you, and if you can stay connected to that without straying, you will be a mighty superhero.â
- jen sincero
Noah Kahan
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Monterey Bay Aquarium
hello vonnie
d e v o n
Fai_Ryy
he wasn't even looking at me and he found me

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Misplaced Lens Cap
Not today Justin

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Aqua Utopiaď˝ćľˇăŽĺşă§č¨ćśăç´Ąă
One Nice Bug Per Day
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YOU ARE THE REASON

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Jar Jar Binks Fan Club
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@rubythescientist
16/09/18
âAll that matters is whatâs true for you, and if you can stay connected to that without straying, you will be a mighty superhero.â
- jen sincero

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170327Â â
just a spread and a DBT diary entry sheet from this monthâŚ.not too happy with them but theyâre the best i have at the moment.
in other news, itâs a week into school and iâm finally feeling the pressure of what itâs like to have school again regularly after more than a year of doing absolutely nothing, but itâs a great time to keep fighting! đŞ
here is a gif showing how blood flows through the heart in case you need extra motivationÂ
12/09/19Â Today turned out much more productive than I had planned :)
06.06.19 | 10:30am
Sometimes I think Iâm ok and then I have a flashback to that episode of doctor who when I was like 7 about the vashta nerada and the time I hoyed a bit of bacon under my bed to check I wasnât gonna get scalped x

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Spring has sprung in my room.
How I Annotate Articles
I have to write a TON of papers that require academic articles for my classes. When I first started I had no idea what I was doing, but I think Iâve figured it out, at least what works best for me anyways! This is just my process and it might not work for everyone but as long as it helps one person thatâs ok!
1. Print the article
I prefer holding the paper and being able to write/highlight on it, so I always print out the articles I use. I keep a separate binder for all my articles, and I use divider tabs so they donât get mixed up.
2. Get a blank sheet of paper
I put a blank sheet of notebook paper in front of the article in my binder, and Iâll tell you why this is super helpful. I write down a list of about five things I think will be in the article. I leave a few lines for each, and fill them in as I find important facts. For example, I just recently wrote a research paper on the risks of taking antidepressants while breastfeeding so I looked for these five things:
Different medications
Previous research from the same group
Why the article is important/future research
Side effects for mother
Side effects for infant
Its totally fine to change this list as your reading the article! You may find that what you expected is not there, or that something you werenât expecting is!
3. Grab a highlighter and some sticky tabs
If I am using only one color of sticky tabs I number them according to my list. Sometimes I use different colors to coordinate with the numbers. Whenever I run across something important in the article I highlight it then give it a color/number by marking the page with the sticky tab.
4. Summarize
After Iâve gotten everything highlighted I review anything I put a #1 sticky tab on and type up a summary (about a paragraph) for that topic. I do this for every number on my list. Once Iâm done with this I summarize those summaries into a nice one paragraph final summary. I then print this out and keep it with the article, so that when I come back to it I can refresh myself without having to reread the whole thing!
Good luck with your own articles!
+ how I study at college
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HOW TO WRITE A HIGH-GRADE RESEARCH PAPER
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The first time I had to write a research paper for university was one of the most stressful experiences Iâd ever had - it was so different to anything Iâd ever done before and caused me so much anxiety! It turned out that Iâm pretty damn good at writing research reports and Iâm now looking to pursue a career in psychological research.Â
I have never received less than a First (or 4.0 GPA for you American studiers) in my research papers so I thought Iâd share my top tips on how to write a kick-ass, high-grade research paper.
*disclaimer: I am a psychology student, my tips are based on my personal experience of writing up psychological research (quantitative and qualitative); therefore, they may require some adaptation in order to be applied to your field of study/research*
These tips will be split up into the different sections a research paper should consist of: abstract, introduction, methods, results, discussion.
ABSTRACT
The aim of an abstract is to summarise your whole paper - it should be concise, include key-words, highlight the key points of your paper and be written last.
When I say concise, I mean concise! The abstract is what other students and researchers will read in order to decide whether your research is relevant their own work and essentially determines whether or not theyâll read on - they want to know the key details and donât want to be overwhelmed with information.
I always aim to keep my abstracts under 250 words. I set myself this limit to stop myself waffling and dwelling on unimportant points, it helps me to be really selective of what I include and ensures Iâm gripping the reader from the start.
Your abstract should discuss the research rationale, the methods and designs used, your results and the general conclusion(s) drawn. One or two sentences on each of these topics is enough.
Make sure youâre using key-words throughout your abstract as this will also help the reader decide whether your work is relevant to theirs. You can make key-words super obvious by highlighting them in a key at the bottom of your abstract (see below) or just used jargon consistently. Using key-words is also important if youâre looking to get your work published, these words will help people find your work using search engines.
Finally, write your abstract last! An abstract is a summary of your whole research paper which makes it practically impossible to write well first. After writing the rest of your paper, you will know your research inside and out and already have an idea of what key things you need to highlight in your abstract.
INTRODUCTION
For me, the introduction section is always the most intimidating to write because itâs like painting on a blank canvas - massively daunting and leaving you terrified to make a mistake!
The aim of an introduction is to provide the rationale for your research and justify why your work is essential in the field. In general, your introduction should start very broad and narrow down until you arrive at the niche that is your research question or hypothesis.
To start, you need to provide the reader with some background information and context. You should discuss the general principle of your paper and include some key pieces of research (or theoretical frameworks if relevant) that helps your reader get up to speed with the research field and where understanding currently lies. This section can be pretty lengthy, especially in psychological research, so make sure all of the information youâre including is vital as it can be pretty easy to get carried away.
This background should lead you onto the rationale. If youâve never written a research paper before, the rationale is essentially the reason behind your own research. This could be building on previous findings so our understanding remains up to date, it could be picking up on weaknesses of other research and rectifying these issues or it could be delving into an unexplored aspect of the field! You should clearly state your rationale and this helps lead into the next section.
You should end your introduction by briefly discussing your current research. You need to state your research question or hypothesis, how you plan on investigating the question/hypothesis, the sample you plan on using and the analysis you plan to carry out. You should also mention any limitations you anticipate to crop up so you can address these in your discussion.
In psychology, references are huge in research introductions so it is important to use an accurate (and modern as possible) reference for each statement you are making. You can then use these same references in your discussion to show where your research fits into the current understanding of the topic!
METHODS
Your methods section should make use of subheadings and tables where necessary and should be written in past tense. This can make the (potentially) lengthy section easier to navigate for the reader. I usually use the following headings: participants, materials, design, procedure.
The participants section should describe the sample that took part in your research. Age, gender, nationality and other relevant demographic information should be provided as well as the sampling technique. Personally, I use a table (see below) alongside my continuous prose as an alternative way of viewing my sample population. Please note, if youâre using a table make sure it adheres to your university guidelines.
The materials section of your methods should include any equipment, resources (i.e. images, books, diagrams) or any other materials used in your data collection. You should also reference the program that helped you conduct your analysis. For example, if you are writing a qualitative research paper, you may want to include Microsoft Word in your materials if you use the program to transcribe interviews.
You should then describe the design used in your research. All variables should be identified in this paragraph, if relevant. You should also discuss whether your research is within-groups or between-groups, again only if relevant.
Last is your procedure section - the most important one! You must write this section with enough detail so that anybody could pick it up, read it and conduct the same experiment with ease. You should describe what participants were required to do, how data was collected and it should be written in chronological order! While itâs important to provide enough information, try not to overwhelm the reader with lengthy sentences and unnecessary information.
RESULTS
Your results sectionâs sole purpose is to provide the reader with the data from your study. It should be the second shortest section (abstract being first) in your research paper and should stick to the relevant guidelines in regards to reporting figures, tables and diagrams. Your goal is to relay results in the most objective and concise way possible.
Your results section serves to act as evidence for the claims youâll go on to make during your discussion but you must not be biased in the results you report. You should report enough data to sufficiently justify your conclusions but must also include data that doesnât support your original hypothesis or research question.Â
Reporting data is most easily done through tables and figures as theyâre easy to look at and select relevant information. If youâre using tables and figures you should always make sure youâre stating effect sizes and p values and to a consistent decimal place. Illustrative tables and figures should always be followed by supporting summary text consisting of a couple of sentences relaying the key statistical findings in continuous prose.
DISCUSSION
The discussion section should take the opposite approach to your introduction! You should start discussing your own research and broaden the discussion until youâre talking about the general research field.
You should start by stating the major findings of your study and relating them back to your hypothesis or research questions. You must must must explicitly state whether you reject or accept your experimental hypothesis, if you have one. After stating your key findings you should explain the meaning, why theyâre important and where they fit into the existing literature. Itâs here that you should bring back the research you discussed in your introduction, you should relate your findings to the current understanding and state the new insight your research provides.
You should then state the clinical relevance of your research. Think about how your findings could be applied to real-life situations and discuss one or two practical applications.
After this, discuss the limitations of your research. Limitations could include sample size and general sample population and how this effects generalisability of findings, it could include methodological problems or research bias! These limitations will allow you to discuss how further research should be conducted. Suggest ways in which these limitations could be rectified in future research and also discuss the implications this could have on findings and conclusions drawn.
Finally, you need to give the reader a take-home message. A sentence or two to justify (again) the need for your research and how it contributes to current understanding in the field. This is the last thing your audience will read so make it punchy!
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Thatâs it folks! My tips for writing a kick-ass, high-grade research paper based on my personal experience. If you have any questions regarding things Iâve missed or didnât provide enough detail of, then please just send me an ask!
Also, if any of you would like to read any of my past research papers I would be more than happy to provide you with them :-))
[8.27.18]
I feel like Iâve been taking a never-ending stream of microbiology notes over the past several days! Â Iâm enjoying microbiology much more than I was initially expecting. I definitely prefer learning about biology on the organismal level or smaller, and microbiology is turning out to be right up my alley!
Studygram: @prudent.student
Youtube: @brewingupbooks

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Some of my notes from Chapter 2 of Eda G. Goldsteinâs book âEgo Psychology and Social Work Practice.â
september 12th 2019 â 13/100 days of productivity: finished working on the school program for the year, now no need to stress about it, iâll see with my colleagues if itâs okay and if not we can work it out together as a team âthatâs what i need to tell myself. now iâm gonna relax and read serpent & dove which iâm absolutely in love with. itâs really good!
I keep repeating, âSelf-control is just empathy with your future selfâ and itâs honestly saving my life right now.
wowowow Iâve never heard it described like that
I love teal!

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ways i have tricked people into thinking i am competent:
bought a really nice looking fountain pen
that sounds like a joke but fountain pens are cheap as shit and when you use one people look at you like youâre a fucking wizard
this hero 901 cost me $3 on ebay and i donât know why people assume that this is a pen for intelligent people but they do
it works better when i am using a nice notebook and not the avengers notebook that makes it look like the hulk is grabbing my sweet pen
i write in code which for some reason leads everyone to assume that i am some kind of da vinci motherfucker, instead of the reality, which is that i am writing about dicks and donât want anyone to know
it looks like i am constantly taking notes on everything which is both intimidating and inaccurate, just the way i like it
i bought a usb clicker/laser pointer for $11 and now it seems like iâve got this shit on lock, like i am so pro at giving presentations i even own accessories
holding a clicker makes you seem at least 10% more like you know what youâre talking about iâm pretty sure
i check the weekly freebies on creativemarket every monday so now i have a huge folder of pro-looking website themes and powerpoint templates and fill-in-the-blank resumes (also a lot of autumnal clipart and watercolor flowers and script fonts but that is less relevant)
i bought a ceramic coffee mug at world market years ago and it makes me look like a productive coffee-drinker because no one knows itâs full of hot cocoa
i donât know why drinking coffee makes you look busy it just does even though iâm pretty sure it statistically reduces productivity
bonus: not only does no one know iâm just drinking Depression Chocolate but they think i am being Environmentally Conscious rather than Poor As Shit
extra bonus: i can take a sip whenever it looks like someone is going to ask a question and then they ask someone else
i almost never have to answer questions and i leave the room a lot because i have to pee constantly so double extra bonus
âThatâs a very good question, and one that deserves an in-depth answer, so if youâd like to leave me your card Iâd be happy to discuss it with you later one-on-oneâ aka âhow DARE you suggest i waste everyoneâs time answering this question right nowâ aka âlmfao i have no fucking clue what you just said please let me secretly google that okayâ
bonus: now it seems like you are a sophisticated grownup who assumes everyone has A Card and if they have to settle for writing their email on a scrap of paper you can feel smug about it even though in your heart you know that you are no better
iâve got anxiety and poor impulse control and anxiety about my poor impulse control so i generally say jack shit about shit and this constant silence is often misinterpreted as aloof observation
no one knows that my air of mystery is actually a bad case of the shy and i am too shy to correct them so it works out
when iâm on my laptop and i donât want anyone to notice how much iâm dicking around i turn the brightness way down so they canât snoop without being obvious
at least one window of notepad++ with some random html page or css stylesheet in it makes randos assume you are some kind of genius doing some genius shit, unless they are CS major randos, in which case i guess find an intimidating looking excel spreadsheet and hope for the best
Wow
This is AMAZING thank you for your life tips and guidance, friend
Get your coffee, tie your hair back and get to work. Youâve got goals to achieve