Adventures with Type1

(via brokenpromisesanddbrokenhearts)

Vintage Blog ☼ 

Overnight oats with chia seeds & raspberries for breakfast this morning! Quick and easy. Last night I placed 1.5 cups oats and 1 tbsp white chia seeds in a jar with 2 cups homemade hemp seed “milk” and let that sit overnight in the fridge. This morning I mixed in 2 tbsp maple syrup & 2 cups of fresh raspberries (thawed, frozen rasps would work too, or any berry). For the hemp seed milk I just blended 2 heaping tbsp hemp seeds with two cups water and a dash of vanilla and strained it through a nut milk bag.

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It’s 2015 and I started the day by teaching Surya Namaskara A to my family (it’s going to be a good year)

Breakfast earlier today was wild blackberry & banana “nice” cream, topped with fresh picked blackberries, sprouted buckwheat, white chia seeds, & hemp seeds! To make: first I mixed 3 frozen bananas in my food processor (a good blender works also!), placed that in a bowl, then mixed 2 frozen bananas & a couple handfuls of frozen blackberries and also added that to the bowl, then folded them together with a spoon. Voila!