Thor: Ragnarok (2017)
i don't do bad sauce passes
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art blog(derogatory)
we're not kids anymore.
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@rolonda
Thor: Ragnarok (2017)

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7 Ways to be More Productive with Less Effort
1.Sort out your priorities. Make time to honestly reflect on your life, and to think about what is important to you. Where are you going? What do you want? What are the steps that will take you there?
2. Focus on the essential tasks. Next, think about your short term responsibilities. Ask yourself: “Out of all the tasks that I have to do, which will get me the greatest return for my time and effort?” Make a list of these types of tasks — they’re your most important things to do this week.
3. Eliminate what you can. Now look at your list. What on the list is not essential? Is there anything there that you can drop from your schedule, delegate to someone else, or put on a “waiting list”. Often when we review these non-essentials later, we find they weren’t necessary at all.
4. Do essential tasks first. Begin each day by doing the two most important tasks. Don’t wait until later in the day as they’ll get pushed aside to make time for other stuff that arises throughout the day. You’ll find that if you do these tasks right away, your productivity will really increase.
5. Eliminate distractions. If you allow yourself to be constantly interrupted by email notifications, IM, cell phones, social media and so on, then you’ll never be productive. Turn them and, if you can, disconnect yourself from the internet.
6. Keep it simple. Don’t waste time on applications that are meant to organise your schedule. Make a simple to-do list with a word document, or with some paper and a pen. Then get started on whatever work you had planned on doing.
7. Do one thing at a time. In most situations, multi-tasking slows you down. You can’t get things done with a million things demanding your attention. Focus on what’s in front of you, to the exclusion of all else. That way, you are likely to achieve more, in less time, and with less effort.
Research has shown that pleasure affects nutrient absorption. In a 1970s study of Swedish and Thai women, it was found that when the Thai women were eating their own (preferred) cuisine, they absorbed about 50% more iron from the meal than they did from eating the unfamiliar Swedish food. And the same was true in the reverse for the Swedish women. When both groups were split internally and one group given a paste made from the exact same meal and the other was given the meal itself, those eating the paste absorbed 70% less iron than those eating the food in its normal state.
Pleasure affects our metabolic pathways; it’s a facet of the complex gut-brain connection. If you’re eating foods you don’t like because you think it’s healthy, it’s not actually doing your body much good (it’s also unsustainable, we’re pleasure-seeking creatures). Eat food you enjoy, it’s a win-win.
what
no seriously
what?
Me, shoveling garlic chips into my mouth at 3am: I’m absorbing so many fucking nutrients right now
I know you’re tired bitch but keep fucking going
Those of us looking for jobs may we find jobs soon!
😩😩😩
Yesss Amen!!!!

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If you guys didn’t see some white girl posted a montage of her colonizer experience in Hawai'i and has been getting dragged for days now lmao I’m not gonna link it cause it’s just her and some other haole girls she met her literally dancing on graves and sacred places and showing off her dirty hair.
But I did a little thread on why these romanticized ads of our home harms us (not super in depth but touches on some important points). And I was a lot nicer about it cause I actually do care if you come to visit and I’d actually prefer that everyone leave us alone forever but colonizers gonna colonize and settlers gonna settle 🤷🏽♀️
[Images: a tweet from user @WatkinsLondon that says: “This year I packed up my life into a tiny suitcase and moved to a little rock in the middle of the ocean. I fell in love with Hawaii, I fell in love with these people. But above all, I fell in love with being alive”.
This tweet is followed by a tweet thread from user @angelcurlsss that says:
“That stupid video of that haole girl who moved here for 4 months is just showing how fucking ignorant the general population is about Hawai'i and what has happened/is happening to Native Hawaiians.
1. HAWAI'I IS AN ILLEGALLY OCCUPIED SOVEREIGN NATION.
2. Native Hawaiians (Kānaka Maoli) used to make up 100% of the population. It’s estimated we make up about 20% of the state’s population now.
3. Hawai'i was once the most literate nation in the WORLD, about 91-95% of the kingdom by 1834.
4. ‘Olelo Hawai'i (native Hawaiian language) was illegal to teach in schools until 1978, but didn’t get taught again in schools until 1987. People don’t understand how recently they had their colonial policies forced on us. 1978… my mom was born in 1973. She could’ve been beat just for speaking her native tongue on her native land.
5. Despite making up less than a quarter of the state’s population, native Hawaiians make up about 60% of the prison population (mostly nonviolent crimes).
6. Native Hawaiians also make up most of the homeless population. Hawai'i has the largest population of homeless people per capita in the U.S.
7. As of 2018, the average price for a single family home in Hawai'i is $795K. There are no regulations for foreigners owning land.
Including (but not limited to) these facts and statistics, native Hawaiians are one of the most disenfranchised communities in Hawai'i. Our own ‘āina. When people treat our home as a playground for their own selfish needs, they change everything here except the price of living. Native Hawaiians and locals are leaving Hawai'i by the dozens. They recently estimated it to be 11 locals leaving PER DAY.
I don’t care if you want to come visit. Our home is beautiful and I don’t blame people for wanting to see it. But I do care when you poison our land, romanticize our lifestyle, fetishize our people, and cheapen our culture. Unless you’re coming to pour money into our communities and work for our betterment and sovereignty (I know you’re not) you bring nothing of value to Hawaiians. Please come and enjoy, but don’t forget when it’s time to leave.”
Timestamp of last tweet: December 26, 2018. 12:09 p.m.]
Meme Island
other
Somebody do an updated rendition

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self care is putting yourself to bed on a regular schedule because it’s the base treatment for mood disorders
there’s no twist or anything it’s just really really good for u to sleep at consistent times
me reading this at 5am:
me, reading my own post at 5am:
My Facebook meme groups DELIVERED
can you paint with all the colors of the wind
alright picasso calm down

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Amber Wagner, also known as @jstlbby on Instagram, shot by Aaron Sinclair
oh good to know the tumblr staff team has gone completely insane
sir im gonna need to see your male nipple license
sir that is my emotional support female nipple