Robby Frank

How do you actually know if you're moving in the right direction? What is the right direction anyway?

- Robby

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Many of us who seek to reach our full potential often think that the key ingredients behind change mostly positive. We use positive affirmations, get excited, and try to put on a happy face to “attract success” for ourselves.

The reality behind high-performance is much more sinister, and has a lot more to do with negative feelings such as hate and anger, rather than love and passion.

Let’s…

Do You Know What Do You Want?

We all need a light, a compass if you will, to guide us through the various challenges of life. Without clear guiding principles, your chances of successfully navigating into a fulfilling life recede to almost zero.

The starting point of any journey, therefore, is to know what you actually want. Your GPS can’t provide you with an optimal path (or any path for that matter) unless you first tell…

Taking action creates momentum that can either work in our favor or against us. Every day we have the ability to choose what direction this force takes, but once it accelerates enough, we lose control. Hopefully, you’ve set it in the right direction.

At the beginning of every day, your body and mind are at a baseline level and the choice of momentum is yours. By doing something negative such…

Can You Write Something True?

Here’s an interesting challenge — Sit down at least once a day and write down something that you’re sure is true. It can be anything: a future prediction, a principle you believe in, or just something you think is right or wrong.

In life, we grow and mature by polishing and improving our ideas. Unfortunately, most of us can safely ignore this process by not taking responsibility and…

About half of us have a logical personality, and as logicians, we find ourselves gravitating towards creating systems, optimizing activities, and keeping track of everything.

In the pursuit of making sense of life, we often to exaggerate the importance of creating order and stability. Eventually, our entire being has to be tracked, systemized, measured, boxed-in.

By choking and simplifying…