☄

* drink at least 64oz of water per day * exfoliate 2-3 times per week * shampoo once a month * deep condition hair weekly * wash your face twice a day * make sure you tone and moisturize after washing your face * exercise at least 4 days a week, more is better if you can * WEAR FUCKING SUNSCREEN * keep alcohol and drug use to a minimum, none if you can * pray or meditate daily * keep your nails done, even if you gotta do them yourself * read a book worth reading * add a hair vitamin to your regimen if you wanna grow hair out * trim your ends when necessary, please * don’t let these niggas stress you

- eat your veggies and fruits - do your squats - go to bed at a decent hour - wake up early - eat a nice breakfast - STOP DRINKING FUCKING SODA - drink tea - wear makeup if that’s what you wanna do and don’t let anyone tell you that you can’t - don’t sleep in your makeup though - do your protein treatments cause they’re important - cranberry juice NOT cranberry juice cocktail - do yoga - go outside, get some sun and fresh air

giant powdered doughnut

hahahahhahahahahahhahahahaha im so sad

he doesn’t think about you at all. carry on with your work. u have things 2do

sorry boys! the only “d” i crave is death

I hope u end up ok

so tired of being human I want to be a flower

ur gonna die anyway so get that fucking tattoo ur parents and friends hate and eat whatever u want