Happy Monday fam! 🫶🏼❤️ Starting the week off strong with a glute + hamstring workout 💪🏼🥵
I can’t wait for you to try this one out! Don’t forgot to tag me in your videos so I can hype you up! Let’s get it! 🙌🏼🤩
Workout details ⬇️
Barbell RDL (4 x 8-10)
Hip thrust (4 x 10)
Split squat (4 x 10)
Glute kickback (3 x 12)
Back extension (3 x 12)
©️Credit ig @angiedusak
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