Regular Girl

Quick! Name a source of folic acid! Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know.

Folic acid is the man-made version of the vitamin folate, also known as vitamin B9. The body converts folic acid to folate.

Adequate folic acid intake is important because it helps prevent birth defects, specifically neural tube defects. These can affect a baby’s brain (anencephaly) and spine (spina bifida).

According to our favorite mom-and-baby doc William Sears, M.D — he knows about way more than just digestion — your need for folic acid doubles during pregnancy!

Folic acid also helps the body make healthy red blood cells, so it’s important even if a little one isn’t in your plans.

Because of its importance, folic acid is added to some packaged foods such as ready-to-eat cereal, breads and pasta. These products, labeled as “enriched,” are fortified with folic acid and other micronutrients.

Despite this, many people in the U.S. consume less than we should. Studies show we get about 140 micrograms of folic acid each day from mandatorily fortified foods.

If you’re watching your carb intake, you may be getting even less of this important nutrient.

Folate can also be found in artichokes, beans, lentils, sunflower seeds, seafood and dark leafy greens such as spinach.

Includes 30 days of our original prebiotic fiber & probiotic supplement, plus the perfect shaker cup to bring your favorite drinks on the go!

Featuring:

Regular Girl Original Powder

Regular Girl BlenderBottle®

$38.98 when purchased separately, now available to you for a discounted price!

About the 30-Day Powder

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.*

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 30 servings of scoopable powder.

About the Blender Bottle

Our 28 fl. oz. BPA Free Regular Girl BlenderBottle® is perfect to take with you wherever you go! 

Our patented mixing system uses 316 surgical-grade stainless steel BlenderBall® wire whisk found only in BlenderBottle® brand shaker bottles.

The screw-on lid creates leak-proof seal, and flip cap snaps securely shut to keep contents contained; loop top for easy carrying or attaching keys.

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 30 servings of scoopable powder.

Includes 30 days of our original prebiotic fiber & probiotic supplement, plus the perfect way to stay regular on your travels!*  

Featuring:

Regular Girl Original Powder

Regular Girl Travel Kit

$42.98 when purchased separately, now available to you for a discounted price!

About the 30-Day Powder

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.*

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 30 servings of scoopable powder.

About the Travel Kit

Contains 7 convenient individual on-the-go packets with all the benefits of the original powder!* Perfect for taking on the go. 

Specially formulated for women, Regular Girl Multivitamin delivers 21 essential vitamins & minerals to help support energy production and healthy hair, skin and nails.*  It also contains the highly bioavailable & gentle-on-the-stomach SunActive® Iron.

Includes 90 days of our original prebiotic fiber & probiotic supplement, plus the perfect shaker cup to bring your favorite drinks on the go!

Featuring: 

Regular Girl Original 90-Day Powder

Regular Girl BlenderBottle®

$88.98 when purchased separately, now available to you for a discounted price!

About the 90-Day Powder

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.*

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 90 servings of scoopable powder.

Life is anything but regular. That’s why there’s Regular Girl Wellness, an exclusive blend of natural organic cranberry, prebiotic fiber, and probiotics that offer a dual action effect to help promote urinary tract health while also supporting gastrointestinal health – so you can feel your best from the inside out.

Contains 30 convenient individual on-the-go packets.

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 30 convenient individual on-the-go packets.

Our Regular Girl Starter Kit is a convenient supply of 15 Regular Girl individual on-the-go packets, delivered in a reusable, BPA-free water bottle.  And the label removes easily when you're done!

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis), created with the help of a woman dietitian. Regular Girl delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.*

Low FODMAP Certified, Glyphosate Residue Free Certified, Non GMO Project Verified, Organic Certified, Gluten Free, Vegetarian and Kosher.

Contains 15 convenient individual on-the-go packets.