Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

“Live the life you’d be envious of if you saw someone else living it. This is my personal mantra. Whenever I’m going through a difficult time, like a breakup, and I’m wishing to be the person who could get over it and move on, I tell myself to be that person. Instead of waiting to be inspired by someone else and being jealous that they’re living a life I wish I had, I tell myself not to wait for that moment and to start being the person I want to be.”

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

Before you let fear freeze you, give yourself the freedom to try. The real failure lies in never starting. Take a chance-you might surprise yourself, and the judgment you fear is often less than you imagine.

“Everything is energy and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

“So, if you are too tired to speak, sit next to me for I, too, am fluent in silence.”