Welcome! Bienvenido! Bienvenue!

#hiit, #seniors,  #fit,  #fine, #fabulous,  #arms,  #zumba, #merengue,  #salsa,  #legs, #sweat,  #silversneakers,  #silverandfit,  #weights, #movement, #sister, #mom, #oldies, #rcfitnez, #rcfitnezstudio, #heart, #smiles, #laughter, #dontstop, #meditate, #gym, #studio, #pop, #park, #toning, #tone, #gold, #build, #muscle, #loseweight, #disco, #apache, #thatstheway, #ilikeit, #chairfit, #chair, #cardio, #hiphop, #self, #popsugar, #sugarfit, #followme, #toneitup, #beachbody, #ondemand, #exercise, #yoga, #yogafit, #bbl, #butt, #buttocks, #music , #cyberseniors,  #renee, #workout, #chairfitness, #sit, #cooldown, #gospel, #beginner, #intermediate

Senior chair workout. Go at your own pace. Have fun. Stay hydrated.

Check out this listing I just added to my Poshmark closet: Black leisure shoes, size 10, never worn.

Check out this listing I just added to my Poshmark closet: Green Shoes, size 10.

Check out this listing I just added to my Poshmark closet: Elegant Gold and silk dress.

Check out this listing I just added to my Poshmark closet: Workout crop pants, size medium.

Mating Call (Olatunji, Stadic & Hamilton)

Walking and toning with Renee Burwell Billie

Cyber Senior Fitness with Renee (Abs Please!) with a Gallon jug

Cyber Seniors Chair Cooldown

Fitness with Renee (Abs Please!)

Best cooking tips ever. Happy Tanqsgibing.....lol https://www.instagram.com/p/ClU_CcPtvCF/?igshid=NGJjMDIxMWI=

7 rules https://www.instagram.com/p/ClPZF4-pNZB/?igshid=NGJjMDIxMWI=

Follow: #rcfitnezstudio on IG,  TT,  YT,  TWITCH.TV,  FB #fyp  #leader #taurus #thankyou #light  #blacklivesmatter #10k https://www.instagram.com/p/ClOcVbFODCC/?igshid=NGJjMDIxMWI=