RCC Problems

Waking up from a bad dream about stouffers and pocket cookies:

When I finally find myself in the fresh produce section after months of eating frozen and prepackaged foods:

Affirmations Group:

Gratitude group:

Self run group:

When I'm feeling alright about my body, but I also used symptoms that week

When I weigh myself and instantly get triggered by the number:

When I ask my therapist for permission for something via email and she doesn't respond right away:

Having to use my paid vacation time to go back to treatment:

Mentally preparing myself for all the food I’m about to eat:

When I’ve fucked up a little too much and have to go back for a booster:

When disordered thoughts come out of nowhere and knock me on my ass:

Explaining myself to new friends/coworkers:

In session when my therapist tells me I have to go back to meal planning:

your blog made me literally lol. it's so reassuring to know other people have the same thoughts as me!