that's on me

Dear Raven, I know you struggle sometimes but incase I don't tell you enough, you're a wonderful person . Thank you for being so strong and transparent. The world sees you even when you're invisible. I appreciate your heart and your stubbornness. Your willingness to love even after being discarded and forgotten is admirable. I'm so proud to know that you've grown up to acknowledge your worth. Just Pray and trust in Him. With Love, Self

HOW TO MANAGE EMOTIONS STEPS: Step 1: Accept responsibility for your reactions. Accept yourself as powerful instead of as victim to remove the veil of self-deception. When you seek to identify what is triggering how you feel in the moment, you give yourself the chance to feel differently if you want to. You will also have more clarity on what you need to do or what you need to ask for to change your circumstances. Step 2: Recognize that you are having an emotional reaction as soon as it begins to appear in your body At any moment, your rate of breathing, blood flow, tension in your muscles and constriction in your gut represents a pattern you can identify as a feeling. The sooner you recognize that you are breathing quickly or not at all, that certain muscles in your body tightened, or that you feel pressure in your gut or heart, stop and ask yourself what you are feeling and why. Step 3: Determine what triggered the emotion What do you think you lost or what did you not get that you expected or desired to have? The strengths that have helped in life are also your greatest emotional triggers when you feel someone is not honoring one of them. When your brain perceives that someone has taken or plans to take one of these important things away from you, your emotions are triggered. The quicker you notice an emotion is triggered, the sooner you can discover if the threat is real or not. Step 4: Choose what you want to feel and what you want to do The reaction to your emotional triggers could subside, but they may never go away. The best you can do is to quickly identify when an emotion is triggered and then choose what to say or do next. Step 5: Actively shift your emotional state Relax – breathe and release the tension in your body. Detach – clear your mind of all thoughts. Center – drop your awareness to the center of your body just below your navel. Focus – choose one keyword that represents how you want to feel in this moment. Breathe in the word and allow yourself to feel the shift.

Everyone at some point in their lives has experienced love, whether they were loved or have loved. Love seems to be the main underlying goal that we all strive for in our lifetimes. It is the one thing that we all, as humans, have in common. Many people have a hard time finding words to express this intense feeling because everyone’s experience and meaning of it is different. The thing is that with love, it is not positive or negative; it seems to have its ups and downs. However, we still go throughout life searching for it, without ever giving up.
Family love is unconditional, meaning it is timeless, and everlasting. It is a feeling shared between a young girl listening to her grandfather stories of the olden days. It may even be the strict rules that a parent enforces, that a child feels are unfair. The great part of this love is that you can be yourself, make mistakes, and you will always be forgiven.

My goals are my inspirations that will mold me to become a better person. In order to achieve my goals I should learn to be disciple and independent person. Being Attentive, Be consistent, Focus, Start Early, Take Notes and Time Management.

a good follower makes a good leader. for me, leadership is not based on what you can do and who are you, it is the measurement of what are the things you can do in goodwill promoting a leadership or as a role model. in this GIF i can describe my father as Batman and me as Robin, i look to my father very often and wishing the life that i could have as the life of my father today. i am not wishing this but i am eager to follow him and make him as my inspiration for achieving my dreams and most especially to work hard every day. I love my dad and he is a Good leader.

stress has been attacking me lately and i am having a hard time to negotiate with it and get used to it because lately this is usual to me and i want to feel relief. one of my hobbies can relief me from my stress that’s why i mostly spend time with it especially on my vacant days and serves as my Stress reliever even if it is a physical activity and this is Skateboarding. 

but i know life is just about learning and moving to things, i do not actually see these things bad for my self because letting these things take control of my personal emotions could result to problems and confusion. i always remember that in life  chances are offered but i do not depend on this kind of matter always, instead doing my very best not only for others but also for myself. expectations may lead to disappointments , but we can use this for future challenges.

i know in life, sacrifices is needed for a award to be received. in this point of my life i have been rewarded. this is just one of my life’s achievement, and this is about finishing as a junior high school student and all of my sacrifices had payed off.Academics is always been my top priority for me to start, fulfill and finally live my dreams. and fulfilling it with my love one's is so perfect.  dreaming is always part of my life, and a chapter of my life has already been finished, i will use this personal achievement to be confident in my life’s next chapter and face everything in order for me to survive and say “I Lived!”>> https://www.youtube.com/watch?v=KINfQbfZwik<<

-Roy

on the 21st of March this astonishing piece of creature created by God himself with his pure hands made his parents cry and shouted of for Joy and gave Happiness, raised with pure love and joy shaped him through the years with much respect and care for others. this boy somehow turned out to be a Man and not gay and existing with the earth 17 years. dreaming things would always be his thing, and achieving it would mean everything.