does this unit have a soul?

it installs a user-login-time "startup" executable that ignores any windows directives to disable it on startup. doing so only removes the even-more-malicious taskbar-icon-creating advertisement-notification-creating process. no matter what you do, the sleeper "updater" process starts when you log in, and runs perpetually

it sends & receives encrypted network traffic both periodically and non-periodically. both are bad, both are suspicious, and a program doing both is more suspicious than the sum of their parts. and to boot: acrobat will polymorphically edit its code after such network activity

this isn't new: it has always done this. now, it does not even do the thing it is meant to: provide a way to interact with documents, which is amongst the very first features computers were built to provide. you can merely open PDFs and read some of their content in the narrow space between the requests for adobe to give them your money, and interface for features you cannot use (because you don't) or do not, have not, and will not ever need

adobe and microsoft would very much like the user's cultural norms around computers to allow for advertisement built into the local software and even operating system itself. the web being 100% advertisements was not enough! sure enough, acrobat will hijack the windows notifications system thing to give you the 2026 equivalent of pop-ups

i don't really know enough about windows software equivalents, so i'll paypal $20 to the first person that reblogs this with a list of 3-5 PDF reader/editor/etc acrobat equivalents that meet the following criteria:

open source, locally-built executables must match checksum of prebuilt distributed executable

no paid features/premium version/subscription/whatever

not a toy hobby project thing, must be windows-users-proof

KDE Okular: is a decent viewer and can also do basic annotations, and is so not-a-toy that you can even download it on the Windows app store.

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

The connection between football and domestic violence isn’t uncommon. A study shows that police receive increased calls reporting domestic violence every Sunday during football season [iii]. Researchers analyzed over 700 cities and counties using data from the National Incident-Based Reporting System (NIBRS) of police reports, revealing that these spikes are linked to teams losing a game [iii]. In fact, domestic violence incidents rise by about 10% on days when NFL games are played, usually occurring in family homes and most of the time affecting women [iii].  This shows that the outcomes of football games can have a real impact on people’s lives off the field. It’s important for fans, teams, and communities to recognize these patterns and work together to raise awareness and prevent domestic violence from happening, especially during football season.