Untitled

*520 days left of military service >> Projected discharge date Late June 2019.

*According to YTN Star on the 19th, TOP will be commissioned as a social worker at Yongsan-gu office in Seoul on the 26th. TOP will be located in the ward office’s safety disaster area.

*Yongsan Office confirms BIGBANG T.O.P will return to military service on Jan 26 as a social worker at the Disaster and Safety Management Office.

Isaiah 9:6

Today as you celebrate Christmas, don’t forget the reason for the season.

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.

Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them.