ending this before it ends me

“why can’t you remember anything?” i’m sorry i dissociate 80% of the fucking time and my memory is awful lol

I want to eat breakfast and be nourished and have energy for the day. Yet I also can’t bring myself to eat porridge sachets or cereal. I have full fat milk. I have peanut butter. These two things seem acceptable to eat. But if I don’t eat any carbs I will feel so tired. So I just go round and round looking at my options and my default is to give up and eat nothing. Maybe it’s a morning to have a bar instead *rolls eyes at the nonsense in my head*

Gaining weight does not make you a worse person, and losing weight doesn’t make you a better one. Your weight is not a reflection of your worth.

This is an actual Therapist Recommended method for dealing with a runaway “inner critic” and this comic is perfect ❤️

pro tip for bad body image days: look at yourself the way you’d look at a cat. average-sized cat? awww. itty bitty cat? so cute. big fat cat? mcfreakin’ adorable. cat with chubby cheeks? AMAZING. cat with a big soft belly? LOVE IT. cat with scars? MY CHILD. so go out there and strut your stuff like the cool cat you are !!

I love how not only are these women different skin tones but they’re also different body types. sometimes the world can be okay

this is so beautiful!!!!