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@problemsolverslife

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#OurPower
Creating a Garden Sanctuary
BY
MADISYN TAYLOR
A personal outdoor sanctuary is an important part of feeling connected to all of life.
Each of us has been blessed with an innate need to celebrate and glorify life. At a most basic level, we honor the forces that came together to bring us into being by caring for our bodies and our souls. To truly rejoice in existence, we must also learn to cultivate loveliness in those special places that replenish the soul. When we create a garden sanctuary, we are reminded that we are a part of both nature's essence and something more. An outdoor retreat is a place we can surround ourselves in nature, beauty, and the life force. It is not difficult to create a sanctuary--we should endeavor, however, to create sanctuaries that speak to us as individuals.
Whether we have a yard, a grassy corner, a patio, or a porch at our disposal, our creative potential is infinite. Any of these spaces can become a magnificent garden. When we feel drawn to specific themes such as Zen, angels, paradise, or the ethereal, we should explore them. Décor and furniture crafted from natural materials like wood and stone blend seamlessly into nature. Yet we can also augment the natural world by filling our garden sanctuaries with statues, bells or gongs, or colorful flags. Running water, like that in a created stream or fountain, helps energy flow smoothly. If space is a concern, crystals and mirrors can fulfill the same function. Hidden features like concealed swings and reflecting pools veiled in shadow can surprise and delight. As your garden sanctuary evolves, remember to invite the elemental spirits of nature to assist you in your efforts to create a small pocket of harmony, beauty, and peace in your own backyard. If you have not already felt their presence, sit quietly in your garden and reach out to them. You will feel these earthly guides at your side as you continue to develop your sanctuary.
In the refuge of brilliant color, sweet scents, and stillness you create in your garden, the burdens imposed upon you by a sometimes hectic world will melt away. The splendor and tranquility of what you have brought into being will entrance you, allowing you to forget the constraints of time and space. No matter how large or small your garden sanctuary, the time you spend reveling in its pleasures will refresh your spirit and provide you with innumerable opportunities to celebrate life.
#AsKMaMaSmaTa #WhatChaProblem
Coming Full Circle When we come full circle, there is the feeling that we have come to a familiar place, but we are somehow different. Life is a circular journey through our issues and processes, and this is why things that are technically new often seem very familiar. It is also why, whenever we work to release a habit, change a pattern, or overcome a fear, we often encounter that issue one last time, even after we thought we had conquered it. Often, when this happens, we feel defeated or frustrated that after all our hard work we are still dealing with the same problem. However, the reappearance of a pattern, habit, or fear, is often a sign that we have come full circle, and that if we can maintain our resolve through one last test, we will achieve a new level of mastery in our lives. When we come full circle, there is often the feeling that we have arrived in a familiar place, but that we ourselves are somehow different. We know that we can handle challenges that seemed insurmountable when we began our journey, and there is the feeling that we might be ready to take on a new problem, or some new aspect of the old problem. We feel empowered and courageous to have taken on the challenge of stopping a pattern, releasing a habit, or overcoming a fear, and to have succeeded. At times like these, we deserve a moment of rest and self-congratulation before we move on to the next challenge. Coming full circle is like stepping into a clearing where, for a moment, we can see where we came from and where we are. By Madison Taylor

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ProblemSolvers.Life

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What’s Your Problem?!

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26 Likes, 1 Comments - RJ "MuTT" Taylor (@zencommedia) on Instagram: “#zencommedia”
Feeling Overwhelmed
Always know, the Universe works in perfect order and you are never given more than you can handle.
Sometimes we may feel like there is just too much we need to do. Feeling overwhelmed may make it seem like the universe is picking on us, but the opposite is true: we are only given what we can handle. Difficult situations are opportunities to be our best selves, hone our skills and rise to the occasion.
The best place to start is to take a deep breath. As you do, remind yourself that the universe works in perfect order and therefore you can get everything done that needs to get done. As you exhale, release all the details that you have no control over. The universe with it's infinite organizing power will orchestrate the right outcome. Anytime stress begins to creep up, remember to breathe through it with these thoughts.
Then, make a list of everything you need to do. Note what needs to be done first, and mark the things others may be able to do for you or with you. Though we often think no one else can do it correctly or well, there are times when it is worth it to exhale, let go of our control, and ask for help from professionals or friends. With the remaining things that feel you must do yourself, take another breath and determine their true importance. Sometimes they are things we'd like to do, but aren't really necessary. After taking these quick steps, you will find you have a plan laid out, freeing you from frenzied thoughts circling in your head. With calming deep breaths, you are now free to focus more fully on our priorities. Herbal teas or flower remedies along with wise choices about caffeine and food can help keep us from becoming frantic too. But with nothing further from us than our breath, we can breathe in our best intentions and let the rest go with an exhale. Keeping ourselves centered and breathing into and through life's challenges helps us learn what we are truly capable of doing, and we will find we have the ability to rise to any occasion. Remember you aren't being picked on, and you are never alone.
MADISYN TAYLOR
http://ProblemSolvers.Life