Press Pause with Jouhayna

He Lost 90KG... and Found His Wife 😳 What started as a weight loss journey turned into something far bigger. After losing weight and taking up triathlon training, Amin asked a woman for advice. That simple coffee meeting eventually led to marriage, fatherhood, and a life-changing transformation. But behind the success story was a battle with self-worth, injuries, weight regain, and learning to truly love himself. Watch this inspiring story of resilience, transformation, weight loss, and unexpected love. Please visit my website to get more information: https://ift.tt/zu7QZGP 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/kM1Wsu9 ApplePodcast:https://ift.tt/Z68m4KE ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/U2imeGs Tiktok: https://ift.tt/jFyqxmQ Website: https://ift.tt/zu7QZGP 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: weight loss journey, lost 90 kilos, fitness transformation, triathlon training, inspiring love story, marriage journey, self improvement, personal growth story, men's health motivation, fitness success story, weight loss motivation, mindset transformation, podcast clips, inspirational podcast, Amin Sultani Hashtags #weightlossjourney #transformationstory #triathlon #lovestory #fitnessmotivation #weightlossmotivation #marriagejourney #selfimprovement #personalgrowth #menshealth #inspirationalstory #mindsetshift #podcastshorts #motivationdaily #aminsultani via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA July 5, 2026 at 09:27PM

My Marriage Ended… But These Friendships Survived What does true friendship really mean? In this heartfelt conversation, we explore loyalty, trust, and why genuine friendships can sometimes outlast even the most important relationships in our lives. After marriage, divorce, and life's unexpected twists, one thing remained constant: the value of real friends. If you've ever wondered what makes a friendship last, this powerful perspective may change the way you see your closest relationships. Please visit my website to get more information: https://ift.tt/RK9BreW 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/QVZ29ld ApplePodcast:https://ift.tt/qSY38C5 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/4MP0geb Tiktok: https://ift.tt/6s9Wzgn Website: https://ift.tt/RK9BreW 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: friendship meaning, loyal friends, true friendship, friendship advice, friendship goals, healthy relationships, loyalty in friendship, real friends, friendship podcast, life lessons, emotional intelligence, personal growth, divorce lessons, relationship advice, podcast shorts Hashtags #friendship #friendshipgoals #loyalty #realfriends #relationships #lifelessons #selfgrowth #personaldevelopment #emotionalintelligence #podcastclips #trust #mentalhealth #humanconnection #inspirationalquotes #presspause via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA July 3, 2026 at 10:35AM

The Biggest Menopause Myth Debunked Most women are told menopause means the end of their best years. But what if that's completely wrong? In this powerful conversation, we break down one of the biggest misconceptions about menopause and explain why perimenopause is actually a woman's second puberty. Learn why hormonal changes can affect emotions, mood, and behavior, and why self-compassion is essential during this transition. From "queenagers" to stepping into your queen era, this perspective on menopause may completely change the way you see this stage of life. Please visit my website to get more information: https://ift.tt/dsPSxW1 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/SVabEDj ApplePodcast:https://ift.tt/HSQENfk ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/gSWPj9v Tiktok: https://ift.tt/rCAqKNF Website: https://ift.tt/dsPSxW1 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: menopause myths, perimenopause symptoms, menopause explained, women's health podcast, hormonal changes in women, menopause awareness, second puberty, perimenopause journey, menopause support, hormone fluctuations, women's wellness, midlife health, self care for women, healthy aging, queenager meaning Hashtags #menopause #perimenopause #womenshealth #hormonehealth #menopauseawareness #midlifewomen #healthyaging #wellnessjourney #selfcare #mentalhealth #womenempowerment #podcastclips #healthpodcast #queenager #queenera via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA July 2, 2026 at 12:26AM

Why Stress Happens & How Box Breathing Calms Your Brain in Minutes | Stress Relief Explained Did you know that stress isn’t just caused by what’s happening around you? It’s what builds up inside your mind and body over time. In this episode, we explore the science behind stress, how it affects your brain and oxygen flow, and why simple breathing techniques like Box Breathing can help you regain control in just a few minutes. You’ll learn: * What actually causes stress and anxiety * How stress impacts your brain and body * The connection between breathing and mental clarity * How Box Breathing works * A simple technique to calm your mind naturally If you’re looking for practical stress management techniques backed by science, this episode is for you. 🎥 Watch the full episode and learn how to reduce stress naturally. 👍 Like, Comment & Subscribe for more content on mental wellness, productivity, and self-improvement. #StressRelief #BoxBreathing #MentalHealth #Breathwork #StressManagement #AnxietyRelief #Mindfulness #Wellness #MentalClarity #SelfImprovement #StressScience #CalmMind #BreathingExercises #HealthyMind #StressTips stress relief, box breathing, box breathing technique, how to reduce stress, stress management, anxiety relief, breathing exercises, breathwork, stress explained, what causes stress, stress and brain, oxygen and stress, mindful breathing, mental clarity, reduce anxiety naturally, brain health, breathing for anxiety, nervous system regulation, instant stress relief, mental wellness, self improvement, mindfulness techniques, stress science, relaxation techniques, calming breathing exercises via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 30, 2026 at 06:39PM

Why I Kept Falling Asleep During Therapy Can trauma and avoidance make you fall asleep during therapy? In this powerful podcast clip, a guest shares the surprising way he avoided confronting difficult emotions. Every time therapy touched a painful subject, he would literally fall asleep. What seemed strange at first became a powerful lesson about trauma, healing, self-awareness, and personal growth. His journey to becoming a better husband and father started with facing the issues he spent years avoiding. Watch until the end for an eye-opening perspective on mental health, therapy, emotional healing, and self-improvement. Please visit my website to get more information: https://ift.tt/aRoVm5n 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/GBceIXj ApplePodcast:https://ift.tt/enoANyB ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/FzE3hg1 Tiktok: https://ift.tt/bYniXDO Website: https://ift.tt/aRoVm5n 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: mental health journey, therapy stories, trauma healing, emotional healing, becoming a better husband, becoming a better father, self improvement, therapy session, mental health awareness, healing trauma, personal growth, podcast short, relationship advice, mindset shift, emotional intelligence Hashtags #mentalhealth #therapy #healing #traumahealing #selfimprovement #personalgrowth #fatherhood #marriage #podcastclips #mentalhealthawareness #mindset #emotionalhealing #lifelessons #motivation #shorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 28, 2026 at 11:45AM

The Secret Behind Every Strong Relationship What is love, really? In this powerful podcast clip, we explore a unique definition of love: the anticipation of another person's needs. True love isn't just words or feelings. It's being so connected to someone that you understand what they need before they even ask. Whether it's your partner, child, friend, or family member, this perspective on love may completely change the way you view relationships. Watch this short and discover a deeper meaning behind love, selflessness, connection, and emotional intelligence. Please visit my website to get more information: https://ift.tt/7PwXN8D 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/epBFmKz ApplePodcast:https://ift.tt/WJZYeSk ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/ASEhTRq Tiktok: https://ift.tt/suViJgk Website: https://ift.tt/7PwXN8D 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: what is love, meaning of love, relationship advice, emotional intelligence, selfless love, healthy relationships, love definition, relationship wisdom, life lessons, personal growth, mindset shift, podcast clips, human connection, dating advice, inspirational shorts Hashtags #love #relationships #relationshipadvice #selflove #emotionalintelligence #mindset #podcastclips #lifelessons #deepthoughts #humanconnection #personalgrowth #datingtips #motivation #inspiration #shorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 27, 2026 at 11:45AM

Success Isn't About Money… Here's Why What does success really mean? In this powerful podcast clip, we explore why happiness, fulfillment, purpose, and helping others may matter more than money. Discover how transforming lives, achieving financial freedom, and doing work you love can redefine what success looks like. If you've ever wondered whether wealth alone leads to happiness, this conversation offers a refreshing perspective on finding purpose, joy, and meaning in everyday life. Please visit my website to get more information: https://ift.tt/4Kduo0n 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/m8ZV4jM ApplePodcast:https://ift.tt/Oe2SsN8 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/Ok9SeGX Tiktok: https://ift.tt/CHe28ny Website: https://ift.tt/4Kduo0n 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: success meaning what is success happiness and success financial freedom purpose driven life success mindset self improvement motivation personal growth journey life advice podcast motivation podcast entrepreneur mindset finding happiness meaningful life success habits inspirational podcast clips Hashtags #success #motivation #mindset #happiness #personalgrowth #financialfreedom #successmindset #selfimprovement #purpose #lifeadvice #podcastclips #inspiration #growthmindset #motivationdaily #entrepreneur via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 26, 2026 at 09:50AM

My First Film Industry Job Was Surprisingly Humbling Everyone wants to work in film, but very few people see what happens at the beginning. From buying coffee and lunch orders to opening physical mail, this filmmaker shares the humble journey that eventually led to working on Vanity Fair directed by Mira Nair and starring Reese Witherspoon. Success often starts with the smallest responsibilities. The question is: would you be willing to do them? Please visit my website to get more information: https://ift.tt/p56bQEt 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/rzIlapc ApplePodcast:https://ift.tt/CeKLQ4l ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/W2AbzDG Tiktok: https://ift.tt/iXn2ARU Website: https://ift.tt/p56bQEt 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: film industry career how to work in movies hollywood success story film production jobs movie industry advice filmmaker journey career growth story behind the scenes film industry reese witherspoon movie mira nair vanity fair breaking into film industry movie set experience creative career advice entertainment industry jobs success motivation Hashtags #filmindustry #hollywood #careerjourney #successstory #moviemaking #filmmaker #behindthescenes #reesewitherspoon #miranair #filmcareer #motivation #careeradvice #moviebusiness #successmindset #inspiration via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 25, 2026 at 12:21AM

The Childhood Trauma That Changed His Life Forever He grew up afraid of his father and without a mother in his daily life after his parents separated. For years, he believed the only way to break the cycle was to never get married or have children. Then he met the woman who changed everything. This powerful conversation explores childhood trauma, healing family relationships, fatherhood, love, and breaking generational patterns. Watch the full episode on YouTube. Please visit my website to get more information: https://ift.tt/XhiTSkr 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/XVpyBlo ApplePodcast:https://ift.tt/ZOSs6Q7 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/njIEFxh Tiktok: https://ift.tt/JLawCEG Website: https://ift.tt/XhiTSkr 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: fatherhood journey, breaking generational trauma, childhood trauma healing, father son relationship, family healing, emotional growth, relationship advice, parenting lessons, healing childhood wounds, personal development podcast, self improvement, mental health awareness, trauma recovery, inspirational podcast, breaking family cycles Hashtags #fatherhood #breakingcycles #childhoodtrauma #healingjourney #mentalhealth #familyhealing #parenting #selfgrowth #generationaltrauma #relationships #personaldevelopment #podcastclips #inspiration #emotionalhealing #presspausepodcast via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 23, 2026 at 11:52PM

Are You Willing To Live For Your Family?" | The Question That Saved His Life At nearly 200kg, Amin Sultani believed he wouldn't live much longer. After years of struggling with obesity, anger, depression, and self-doubt, one conversation with his wife changed the course of his life forever. This powerful moment became the catalyst for losing over 90kg, seeking therapy, and rebuilding his relationship with himself and his family. If you're struggling, this message is for you. Watch the full episode on the Press Pause Podcast. #MensMentalHealthMonth #MentalHealthMatters #AminSultani #WeightLossJourney #SelfLove #TherapyWorks #Motivation Please visit my website to get more information: https://ift.tt/a02RQ9m 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/kbApfGm ApplePodcast:https://ift.tt/vIiH8Rn ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/VseLIqW Tiktok: https://ift.tt/PyeEOKI Website: https://ift.tt/a02RQ9m 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: men's mental health story amin sultani short therapy changed my life weight loss motivation lost 90kg story mental health awareness self improvement motivation fatherhood inspiration healing journey podcast shorts motivational story life changing question mental wellness emotional healing personal growth Hashtags #mensmentalhealth #mentalhealthmonth #mentalhealthmatters #aminsultani #selflove #therapy #weightlossmotivation #mindset #motivation #healing #fatherhood #growthmindset #podcastshorts #inspiration #viralshorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 21, 2026 at 02:35PM

The Truth About Men's Mental Health Nobody Talks About | Amin Sultani In recognition of Men's Mental Health Month, Amin Sultani shares one of the most honest and inspiring stories we've ever featured on Press Pause. From battling obesity, depression, anger, and self-destructive habits to losing over 90kg and completely transforming his life, Amin opens up about the moments that nearly broke him and the people who helped him rebuild. In this episode, we discuss: • Losing 90kg and reclaiming his health • The hidden struggles men face in silence • Therapy, trauma, and emotional healing • Fatherhood and breaking generational patterns • Self-love, gratitude, and personal responsibility • Why asking for help is a sign of strength, not weakness • The life-changing question that saved him This conversation is a powerful reminder that no matter how dark things feel, change is possible. If this episode resonates with you, please share it with someone who may need to hear it. Subscribe for more meaningful conversations that help us pause, reflect, and grow. Please visit my website to get more information: https://ift.tt/a02RQ9m 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/kbApfGm ApplePodcast:https://ift.tt/vIiH8Rn ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/VseLIqW Tiktok: https://ift.tt/PyeEOKI Website: https://ift.tt/a02RQ9m 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: men's mental health amin sultani weight loss transformation lost 90kg therapy for men mental health podcast self love journey fatherhood lessons breaking generational trauma depression recovery story motivation podcast healing from trauma personal growth stories life changing podcast press pause podcast Hashtags #mensmentalhealth #mentalhealthawareness #aminsultani #weightlossjourney #selflove #therapyworks #mentalhealthmatters #personalgrowth #mindsetshift #fatherhood #motivation #healingjourney #gratitude #podcastclips #presspausepodcast via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 21, 2026 at 02:33PM

Your Pet Feels More Than You Think... Here's Why What if veterinary care wasn't just about treating illness, but also about reducing fear, stress, and pain for pets? In this clip, Dr. Sara shares how the German Veterinary Clinic in Abu Dhabi became one of the region's leading pet care facilities with Gold Standard Cat Friendly accreditation, Fear Free certification, and Zero Pain practices. If you have a dog or cat, this conversation may completely change the way you think about veterinary care. Watch the full episode for more insights into animal behavior, pet emotions, and compassionate veterinary medicine. Please visit my website to get more information: https://ift.tt/Nptvzn1 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/G0kBQFI ApplePodcast:https://ift.tt/8IiWX1d ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/HlgeCi8 Tiktok: https://ift.tt/5RBDa0d Website: https://ift.tt/Nptvzn1 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: pet care veterinarian dog health cat health fear free veterinary clinic animal behavior pet emotions dog behavior cat behavior pet wellness pet surgery recovery zero pain veterinary practice german veterinary clinic abu dhabi pets pet parenting Hashtags #petcare #veterinarian #doghealth #cathealth #fearfreepets #animalbehavior #petparents #doglovers #catlovers #veterinarymedicine #petwellness #abudhabi #pethealth #animalcare #petlife via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 18, 2026 at 10:57PM

The HR Call That Changed His Life Forever He expected his HR manager to convince him to return to corporate life. Instead, he got the encouragement that completely changed his future. After taking a sabbatical, he was standing at a crossroads between a stable consulting career and pursuing content creation full-time. One unexpected conversation gave him the confidence to take the leap. Sometimes the biggest opportunities begin when someone else believes in you before you believe in yourself. Watch this inspiring story about risk, entrepreneurship, and following your passion. Please visit my website to get more information: https://ift.tt/SLhABey 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/7S8NU9t ApplePodcast:https://ift.tt/j7Xy0ND ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/rSqui8X Tiktok: https://ift.tt/BHP2jmM Website: https://ift.tt/SLhABey 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: career change, quitting corporate job, entrepreneur story, content creator journey, creator economy, follow your dreams, startup founder story, business motivation, podcast clips, career advice, self belief, entrepreneurship mindset, consulting career, life changing decision, success motivation Hashtags #careerchange #entrepreneurship #contentcreator #followyourdreams #creatorlife #successmindset #podcastclips #businessgrowth #motivationdaily #careeradvice #mindsetshift #creatorconomy #startupjourney #personalgrowth #podcastshorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 15, 2026 at 11:28PM

Doctor to Director to Comedian?! Tarek's Wild Journey, Divorce Lessons & Life Advice | Burj Banter What happens when a doctor walks away from medicine, becomes a filmmaker, starts a business, and discovers comedy along the way? In this hilarious and surprisingly deep episode of Burj Banter, Jouhayna sits down with Tarek for an unfiltered conversation about life, relationships, creativity, taking risks, personal growth, divorce, second chances, self-discovery, and why fortune truly favors the fearless. From getting slapped by a baboon to quitting medicine, from comedy workshops to life-changing lessons, this episode is packed with laughter, wisdom, and unforgettable stories. Topics Covered: • Leaving medicine behind • Building a creative career • Comedy and vulnerability • Life after divorce • Relationships and self-worth • Why people stay stuck • Taking risks and following your dreams • Second chances and forgiveness • Self-discovery and personal growth Watch until the end for one of the funniest Jenga games you'll ever see. Subscribe for more conversations that make you pause, reflect, and laugh. Please visit my website to get more information: https://ift.tt/g2Cx4D9 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/nqfMm7B ApplePodcast:https://ift.tt/wzrvIme ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/yt7zJbA Tiktok: https://ift.tt/XRAEZFW Website: https://ift.tt/g2Cx4D9 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: press pause with jouhayna, burj banter podcast, tarek podcast, doctor to filmmaker, comedy podcast dubai, personal growth podcast, life advice podcast, relationship lessons, self improvement podcast, entrepreneurship journey, filmmaker interview, stand up comedy dubai, mental health conversations, creative careers, inspirational podcast Hashtags #PressPauseWithJouhayna #BurjBanter #ComedyPodcast #DubaiPodcast #PersonalGrowth #LifeLessons #SelfDevelopment #Relationships #MentalHealth #Creativity #ComedyLife #Filmmaking #Entrepreneurship #Inspiration #podcaster via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 14, 2026 at 01:05PM

Doctor to Director to Comedian?! Tarek's Wild Journey, Divorce Lessons & Life Advice | Burj Banter Most people spend their lives waiting for the perfect moment. Tarek believes the biggest rewards come when you stop overthinking, embrace uncertainty, and take the leap. This powerful clip from Burj Banter explores courage, creativity, self-belief, and why fortune favors the fearless. Watch the full conversation on Press Pause with Jouhayna. Please visit my website to get more information: https://ift.tt/g2Cx4D9 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/nqfMm7B ApplePodcast:https://ift.tt/wzrvIme ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/yt7zJbA Tiktok: https://ift.tt/XRAEZFW Website: https://ift.tt/g2Cx4D9 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: fortune favors the fearless, motivational shorts, self improvement, courage and confidence, taking risks, life changing advice, entrepreneurship motivation, creativity mindset, success habits, personal growth tips, podcast motivation, stand up comedian story, doctor to filmmaker, confidence building, inspirational shorts Hashtags #shorts #presspausewithjouhayna #burjbanter #motivation #selfdevelopment #mindset #confidence #personalgrowth #fearless #successmindset #lifelessons #podcastshorts #entrepreneurship #creativity #inspiration via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 14, 2026 at 12:57PM

Why Great Leaders Think in Alpha Brainwaves What if your ability to lead, influence, and connect with others depends on your brainwave state? In this powerful podcast clip, we explore the difference between Alpha and Beta brainwaves and how they affect leadership, intuition, confidence, communication, and authentic self-expression. Discover why great leaders operate from a calm, intuitive Alpha state and why Beta brainwaves can make it harder to connect, influence, and share your wisdom with others. Watch this short and learn how your mind may be shaping your leadership potential without you even realizing it. Please visit my website to get more information: https://ift.tt/G1n7p8a 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/dEkXJVu ApplePodcast:https://ift.tt/SDVHKfn ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/DJwS0Ui Tiktok: https://ift.tt/WoQqvCa Website: https://ift.tt/G1n7p8a 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: alpha brainwaves, leadership psychology, brainwave states, authentic leadership, communication skills, influence people, leadership mindset, personal development, self improvement, confidence building, intuitive leadership, neuroscience leadership, mental performance, podcast shorts, success habits Hashtags #leadership #alphabrainwaves #brainwaves #mindset #selfimprovement #personaldevelopment #successmindset #leadershipskills #communication #confidence #selfgrowth #motivation #podcastclips #mentalperformance #highperformancecoach via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 12, 2026 at 11:21PM

The Secret to Staying Motivated for Life Most people spend years searching for motivation when the answer is much simpler. Find something you're genuinely passionate about. The things you love doing even when nobody asks you to do them are often the things that can drive your greatest success. In this powerful clip, we explore why passion creates consistency, motivation, and long-term fulfillment. Watch the full episode for more life-changing insights. Please visit my website to get more information: https://ift.tt/BProcFN 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/ILrJf9x ApplePodcast:https://ift.tt/MRB9tWJ ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/xImvQuh Tiktok: https://ift.tt/N5Gortq Website: https://ift.tt/BProcFN 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: motivation tips, finding your passion, life purpose, success mindset, personal growth, self improvement, career advice, motivation speech, inspirational video, productivity tips, purpose in life, growth mindset, entrepreneur mindset, life lessons, success habits Hashtags #motivation #passion #successmindset #purpose #selfimprovement #careeradvice #growthmindset #personaldevelopment #inspiration #mindset #lifeadvice #entrepreneur #goals #success #motivationdaily via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 11, 2026 at 11:50PM