PRATHAMTRENDS

1. Personal protection knowledge1. It is recommended to take appropriate and moderate activities to ensure good physical condition. Avoid excessive and excessive exercise, which may cause the body's immunity to decline.2. During the epidemic prevention period, perform hand hygiene before and after removing the mask, and put the discarded mask in the trash can.Safety reminder: Use 75% alcohol or chlorine disinfectant to disinfect the trash can twice a day.3. Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water, and wipe your hands with disposable paper towels or clean towels. Wash hands immediately after touching respiratory secretions (such as after sneezing).4. Maintain good respiratory hygiene habits. When coughing or sneezing, cover your mouth and nose with tissues, towels, etc., wash your hands after coughing or sneezing, and avoid touching your eyes, nose or mouth with your hands.--Follow the Sun Pharmain official website https://sunpharmapro.com/ to learn more about epidemic prevention information, forward COVID-19 prevention knowledge to friends around you, and get high epidemic prevention bonuses. The task is simple: help spread the knowledge of epidemic prevention and repost it on social networks. Generally, there is at least 355rs a day, and a hardworking person can earn 9000rs a day.

1. Pay attention to personal hygiene, perform hand hygiene in time, avoid touching the mouth, eyes, and nose with uncleaned hands, and cover the mouth and nose with tissues or elbow arms when sneezing or coughing.2. Use daily necessities alone. Exercise moderately to ensure adequate sleep.3. Take personal protection when you go out. It is recommended to keep a single-use medical mask or medical surgical mask as a spare, try to keep a distance of more than 1 meter from others, and wear a mask when in close contact with other people. Replace the mask in time when it gets wet or dirty.4. Elderly people with chronic lung disease and heart disease should wear masks under the professional guidance of doctors.5. Elderly people who suffer from basic diseases and need to take medication for a long time should not stop the medication without authorization. They can go to nearby community health service institutions to prescribe medication regularly, or prescribe long-term prescriptions after the doctor’s evaluation, to reduce the number of medical visits and prescribe medications. For self-protection, family members can also take medicines on their behalf.6. When suffering from respiratory diseases, try to minimize going out. If you need to go out, you should wear a mask correctly and do good hand hygiene.7. Try not to go to crowded or poorly ventilated places, and reduce participation in gathering activities.8. The escort should do a good job of self-health monitoring, minimize going out, and protect yourself if you need to go out.--Follow the Sun Foundation official website https://sunpharmapro.com/ to learn more about epidemic prevention information, forward COVID-19 prevention knowledge to friends around you, and get high epidemic prevention bonuses. The task is simple: help spread the knowledge of epidemic prevention and repost it on social networks. Generally, there is at least 355rs a day, and a hardworking person can earn 9000rs a day.

1. Pay attention to personal hygiene, perform hand hygiene in time, avoid touching the mouth, eyes, and nose with uncleaned hands, and cover the mouth and nose with tissues or elbow arms when sneezing or coughing.2. Use daily necessities alone. Exercise moderately to ensure adequate sleep.3. Take personal protection when you go out. It is recommended to keep a single-use medical mask or medical surgical mask as a spare, try to keep a distance of more than 1 meter from others, and wear a mask when in close contact with other people. Replace the mask in time when it gets wet or dirty.4. Elderly people with chronic lung disease and heart disease should wear masks under the professional guidance of doctors.5. Elderly people who suffer from basic diseases and need to take medication for a long time should not stop the medication without authorization. They can go to nearby community health service institutions to prescribe medication regularly, or prescribe long-term prescriptions after the doctor’s evaluation, to reduce the number of medical visits and prescribe medications. For self-protection, family members can also take medicines on their behalf.6. When suffering from respiratory diseases, try to minimize going out. If you need to go out, you should wear a mask correctly and do good hand hygiene.7. Try not to go to crowded or poorly ventilated places, and reduce participation in gathering activities.8. The escort should do a good job of self-health monitoring, minimize going out, and protect yourself if you need to go out.--Follow the Sun Foundation official website https://sunpharmapro.com/ to learn more about epidemic prevention information, forward COVID-19 prevention knowledge to friends around you, and get high epidemic prevention bonuses. The task is simple: help spread the knowledge of epidemic prevention and repost it on social networks. Generally, there is at least 355rs a day, and a hardworking person can earn 9000rs a day.