if u are reading this i am pouring positive vibes on u from a lil watering can

Some days you just have to fight that bit harder with your mind and not believe everything it tries to tell you. 🙏🏻

Image text: “Taking care of you is productive.”

your time isn’t wasted when you use it for your rest nor your recovery time

Friendly reminder that doing your best means doing what you can WITHOUT jeopardizing your mental or physical health. Doing your best doesn’t mean pushing yourself into a flare or a breakdown. Doing your best doesn’t mean forcing yourself past what’s healthy and sustainable.

it's ok to say no if you aren't in a good headspace to help out a friend. it's ok to say no if you don't feel like doing what you've planned anymore because you need time to yourself. it's ok to say no if you're uncomfortable and unsure. it's ok to say no if you just don't want to. it doesn't make you a bad person for putting yourself first.

Sometimes doing the right thing and taking care of yourself is no fun at all. But you have to do it. You’ll thank yourself later. 🌸

You cannot rush healing. Give yourself all the time you need without judgement. 🌸

No matter what your mind is battling today or what you are going through I want to remind you—you are so incredibly strong and you will get through this.

They won’t hate you if you say “no”. And if they do, it’s good you put them to the test - you’re better off without people who can’t respect your healthy boundaries.

I don’t know who needs to hear this but naming yourself after characters from books, shows, or any kind of fiction isn’t ‘cringe.’ You found a name that makes you happy and that is something to be celebrated. I love your name, it suits you.