Sara Troy

WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life.  ON AIR JUNE 18TH

 Often in life we get distracted from our passion or lose our motivation, Dr. Renee provides ways for us to get ourselves “un-stuck” and knock down our mental barriers in order to get reconnected to our…

RW 19-25 Women’s Personal Health with Dr Juan Martin

Recovering the Whole of You with Dr Kiti Adderley and her guest Dr. Juan Michelle Martin, on air from June 18th

My name is Dr. Juan Michelle Martin and I am a pelvic floor physical therapist and the owner of JMM Health Solutions, LLC in metro Atlanta, Georgia

JOIN KITI AND JUAN HERE FOR A TALK ON WOMEN’S PERSONAL HEALTH

https://soundcloud.com/sara-troy/rw-19-25-womens-personal-health-with-dr-ju…

19-24 Less is More….more or less

We are always seeking to have more, do more, be more, but perhaps Less IS MORE. What is enough and how do we slow down and stop to take things in before rushing forward looking to do and be more.

Pacing yourself, taking time to reflect, being the observer and stop chasing something that we really don’t need or should not have, given us time to see things for what they really are and not what…

CP19-24 Compassionate Leadership Programs using Horses and a Life-Spider technic.

Choose Positive Living with Sara Troy and her guests Ann-Britt Bolinder and  Leigh Hodgins, on air from June 12th

Ann-Britt Bolinder – Gustavsborg PRE and Leigh Hodgins – Willow Spirit Path Holistic Services, together they offer Heart Path – Compassionate Leadership Programs

The HeartPath Compassionate Leadership Program for Women is for women who want to take their leadership skills to the next…

CP19-24 Becoming Alexis a Transgender Journey

Choose Positive Living with Sara Troy and her guest ALEXIS GAIL ELLIS:  Inspirational Speaker and Author, on air from June 11th.

Alexis is an Inspirational Speaker and contributing author to the Sacred Hearts Anthology Series.  A hard worker, who is always willing to help others, Alexis has embarked on her speaking career to help her community and to lead by example.

JOIN SARA AND ALEXIS HERE…

RW19-24 Healing the Back and other Wounds with Heather

Recovering the whole of you with Dr kiti Adderley and her guest Dr. Heather Cascio Flexer, DPT, CWS, on air from June 11th

In 2003, A patient fell on me injuring my back. That was 3 years into my career as a Physical Therapist. I was devastated but bounced back fairly quickly, however never approached working with people the same way again. JOIN KITI AND HEATHER HERE TO LEARN ABOUT HEALING…

WJ19-24 What’s Self-Love Have to Do With It?

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling your emotions.

JOINLYNNIS AND…

Let’s Get SYNC’D! Team Series

Climate Change has brought us to our knees … Changing the Emotional Climate can bring us to our senses … Welcome to a Self Discovery Media on Eco Solutions genre and the Let’s Get Sync’d series about this sustainable new  “CONSCIOUS RHYTHM ” for an environMentally friendly world 🙂 First, let us look at what we are doing wrong and then join us in what we can be doing right for all life in and on…

RW19-23 Your Colon Health with Nathelyn La Croix

Recovering the whole of you with Kiti Adderly and her guest Nathelyn LaCroix, on air from June 5th

Dr Kiti Adderley interviews Nathelyn LaCroix on living a Wholistic Lifestyle with a clean Colon.

Nathelyn LaCroix is a Wellness Practitioner specializing in Colon Hydrotherapy, diabetes education and Nutritional Counselling at Wholistic Lifestyle.  She also lectures part-time at The University of…

19-23 Self Discovery Media is Six Years Strong and Growing

Sara Troy on Sara’s View fo Life on air from June 4th

Where has the time gone, June 4th 2013 I started this network and here we are 6 years later and still growing.

It has been my absolute pleasure to interview such incredible people who are making a difference in the lives of others globally. The fact they have embraced their own divine path and been willing to go through the courageous process…

RG19-23 Lost Children and the Soul wound with GrandMother Kaariina

Raising our gifted children the Forgotten Children series with Sara Troy and her guest Grandmother Kaariina Natalie Saarinen, on air from June 4th. 

Grandmother Kaariina Natalie Saarinen M Ed Coun,. An educator, keynote speaker, facilitator, activator, Kaariina brings the wisdom gathered over 40 years of experiences to this moment.

Her passionate responses to the needs of youth, her dedicated…

WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

The Wellness Journey Podcast Series presents “Loving the Natural You” series with Lynnis Woods Mullins and her guest Dawn James, on air June 4th

Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled…

Grandmother Kaariina’s Teaching Programs

A student writes “This painting depicts a dream I had where Grandmother Kaariina and I were sitting by the Oceanside as she told me the secrets of the sacred blood that lived in the bleeding Cedar tree. This is a very Sacred tree on the unseeded Coast Salish territories where I live, and this dream happened just after I began being a student of grandmother’s bundle. I was inspired to become a…

IG19-22 Ego verses Leadership and Being True to YOU

Ignite your heart and soul with Sara Troy and her guests Christina Hill and Temple Hayes, on air from May 28th

Sara says “EGO, we all have one, it is a very human thing to have, but letting it have control over us is a very destructive and can destroy any leadership you may have. Being a leader in your own life is where it starts and let your soul, heart and spirit guide you will never let you…

IG 19-22 Healer, Heal Thyself with Megan Edge

Ignite your heart and soul with Sara Troy and her guest Megan Edge Healing, on air May 28th

Healer, Heal Thyself: A Personal Journey of Self-Discovery and Healing

I believe that to be Healer requires an initiation of sorts, or several! Your own healing journey of recognizing the importance of the events in your life, both the seemingly negative and positive ones, is critical to the path of…

Temple Hayes has shared her wisdom with us many times and you will find all her shows with us here.

When Did You DIE?  When someone told you that you weren’t good enough? When you buried who you really are for fear that others would disapprove? Or when you gave up your creative dreams to take a “practical” job? Are you in a relationship which does not ‘relate’ to you?

You may not have realized…

LM19-21 Keya Kyea – One Nation – Quantum Reunification

“for the LOVE of Music” and Quantum Spirituality with Sara Troy and her guest Keya Kyea (Pralet), on air from May 21st

The times we are in are indeed pivotal to the consciousness of the New Earth that is settling in a more and more visible manner every day, but at the same time represent more and more sensitive challenges, due to the vibratory amplification of the frequencies we are experiencing.