“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

"nobody likes a complainer" you say, like an idiot, as if thriving ecosystems of friendships aren't blossoming every day based solely on people vocally disliking the same things in similar ways

*reaches out my hand in love & friendship* come be a Hater with me

Reminder to all bitches: if they're coming to kill you, make them bring their own shovels. To me that's what voting is about, that's what living is about, that's what stubbornly persisting is about. For a lot of us world is full of people who want to bury you and to despair is to make it that much easier on them to get you in the ground. Fuck em! Don't just sit there. Don't just cooperate. Don't just wisely pontificate about how inevitable your doom is. If anyone is coming to Get You then damn well make them sweat for it.