PLANT POWER

With all of the hype of hemp extract oil and its benefits, it is not surprising there are a few myths going around. But when it comes to what you put into your body, there should be no room for misinformation. In this article, we will explore 5 common myths that are often misunderstood.

1. Hemp and Marijuana are different names for the same thing = MYTH

Hemp is often confused with its relative Marijuana. Both plants are derived from Cannabis Sativa, and indeed, they look and smell the same. Their chemical composition is very similar, but their different breeding creates two fundamental differences:

Marijuana plants are     typically cultivated to contain both THC and CBD elements.

Hemp plants are cultivated     to contain primarily CBD with its medicinal benefits, and remove most if     not all THC.

2. Hemp, hemp oil or hemp products get you high = MYTH

Industrial grade hemp is bred to contain primarily medicinal CBD and less than 0.3% THC, which is the compound in marijuana responsible for getting you high. CBD is not psychoactive but includes all of the medicinal properties of Marijuana. So you can rest assured that you are getting all the best, without the high and with no hidden side effects.

 3. The More CBD the better the benefits = MYTH

A common myth is the more the better, that the higher the dose of CBD, the greater the benefits. Well perhaps for some things, but for CBD, the common phrase couldn’t be further from the truth. Here is why: CBD is biphasic. Meaning, that different dose sizes can result in different effects. For example, a low dose of CBD can offer all the same benefits but also be energizing, while a high dose of CBD can make you sleepy and perhaps even unproductive. Combined with the fact that our bodies don’t build a tolerance to CBD, in fact, some studies suggest that we need less over time to receive similar effects.

4. All CBD oils are the same = MYTH

It’s a myth that all CBD is created equal. The market is still largely unregulated, as CBD is still unrecognized by the FDA. This means anyone can make CBD and claim that it is authentic.

This is an important myth to understand if you’re interested in using CBD for its medicinal benefits because this means that some products won’t offer the same therapeutic effects as others.

What is CBD?

CBD is short for Cannabidiol. CBD is one of many natural compounds found within both Cannabis and Hemp. There are over 113 different cannabinoids, but most people only know two of them – THC (tetrahydrocannabinol) and CBD.

Why is CBD so beneficial for the body? The human body naturally produces cannabinoids, through the endocannabinoid system. This system is comprised of two different types of cell receptors (CB1 and CB2) that are found within our digestive tract, central nervous system, and immune system. These cell receptors are activated by cannabinoids, and they regulate basic functions in our body, like moods, appetite, pain, and sleep. So when we supplement our body with extra CBD, we naturally experience the benefits derived from an optimally functioning endocannabinoid system. This is the source  CBD benefits such as pain relief, enhanced mood, better sleep and support for neurological disorders.

What is the difference between Hemp vs Marijuana? Hemp and Marijuana are both derived from the same plant – Cannabis sativa. The main difference between the two plants is that Marijuana is commonly bred to contain both THC and CBD elements. While Hemp is bred to naturally not contain THC. THC free hemp plants are commonly referred to as industrial grade hemp. They must contain only up to 0.3% THC to legally be considered industrial grade hemp.

Does CBD get you high? No.

CBD is a non-intoxicating cannabinoid. THC is psychoactive cannabinoid.

While CBD and THC have almost the exact same chemical composition and molecular structure, there is one profound difference: CBD combats the psychoactive effects commonly experienced in THC. CBD also has a naturally stronger ability to relieve pain, inflammation, stress and neurological disorders.

Foods and products made from “Industry Grade Hemp”,  including hemp oil, hemp extract and CBD will not get you high. All of SoCo’s products will not get you high. Our Hemp Extract is made purely from industrial hemp, specifically a unique Hemp Strain that our Israeli lab partners have developed for the past 5 years.

What is a full spectrum CBD? There are different methods of CBD extraction from Hemp plants. Some CBD products use isolate methods, which derives 100% pure CBD, which means all other naturally occurring compounds are stripped away. Full spectrum CBD extracts (a.k.s broad spectrum) contain 80 – 90% CBD, with the remaining 10 – 20% of the extract contains the plants naturally occurring terpenes and phytocannabinoids (i.e. the full spectrum, not just the CBD).

Natural Ways to Alleviate Pain

While an agreeable, uncomplicated and satisfying life is the thing that we are on the whole after — we can't all be blushing, constantly. Each part of our every day — from expert to the individual — is loaded up with duties and desires.

Once in awhile, one needs to experience the ill effects of agony either physical or enthusiastic torment. One can never chip away at his maximum capacity until he doesn't feel better.

 The vast majority of the occasions, individuals go for the prescription that can lighten their agony and help them feel good, yet sometimes use meds can be health-harming too.

If you typically search for help with discomfort from a pill, you might need to try these viable characteristic reliefs from discomfort arrangements out. Regular torment cures can counteract and facilitate your manifestations while reducing the danger of liver harm, stomach ulcers, hypertension and cardiovascular failure that come along a few medications.

Medication is a valuable—and productive—approach to calm your torment. Yet, it has its drawbacks: expenses, side effects, conceivable reliance, and that's just the beginning. Furthermore, it very well may discourage to believe that you need to take your medicines in order to feel OK.

It doesn't imply that you ought not to take drugs at all. They have their very own place. In case you're recouping from a medical procedure or noteworthy damage, conventional over-the-counter torment relievers are useful for controlling aggravation, growing, and torment.

On the off chance that your primary care physician proposes you take a prescription long haul, it would be better for you to search for a practical medication specialist and get a subsequent assessment. There are more secure, normal relief from discomfort alternatives to manage constant irritation and agony.

There are some natural cures that ought to be on need when disposing of any sort of torment one is experiencing. Regardless of the way that ages over the globe individuals have been utilizing various solutions for torment yet now, one ought to know about the normal cures and how CBD benefits chart can encourage those arrangements all the more adequately.

 The very reality that we can break down the instrument of how CBD takes a shot at our body on such a significant number of various levels and considering such a significant number of various frameworks comes from the pleiotropy and indiscrimination of the cannabinoids. In this setting, these terms are firmly connected: pleiotropy implies that the substance is more than one explicit impact, and wantonness – correct, this is a real pharmacological term! – alludes to the way that full-spectrum CBD oil has more than one pharmacological objective, that will be, that it can tie at more than one kind of receptor.

It is because of this subsequent component – that the cannabidiol's particles will in general look for more than one atomic accomplice – we can consider best CBD oil’s impact outside of its "devoted" endocannabinoid framework.

The interest for best CBD oil items has developed quickly (like, a great deal) over the previous year, and all things considered: over episodic proof, thinks about have discovered this CBD-determined compound has a huge amount of potential medical advantages. As Krista Whitley, CEO of Altitude Products, revealed to Bustle the previous spring, best CBD oil is a mitigating and cancer prevention agent, and may give help from uneasiness (CBD oil for anxiety), pain (CBD oil for pain), sickness, headaches, and sleep deprivation (Full spectrum CBD oil).

So by this, we can reason that best CBD oil can be a very featuring component in rolling out hormonal improvements to our body, and how CBD focuses on the agony especially will be talked about underneath:

Learn Deep Breathing or Meditation to facilitate Heart Wellbeing and Alleviate Pain:

Studies have discovered that high-impact exercise helps check premenstrual pain, menopause uneasiness, and even migraines. An investigation in the diary Arthritis Care and Research found that patients with rheumatoid joint inflammation who normally did cardio exercise delighted in improved portability, less joint agony and more prominent personal satisfaction contrasted with those didn't work out.

Full-Spectrum CBD Infused Avocado, Cilantro & Lime Dressing is the perfect addition to any salad! 

INGREDIENTS

1/4 cup dairy-free yogurt, unsweetened

1/2 avocado

1 cup cilantro, packed

2-3 tablespoons lime juice, fresh-squeezed

1 teaspoon agave, more to taste (sub pure maple syrup     or any sweetener)

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/2 teaspoon Himalayan salt, more to taste (or any     salt)

fresh cracked pepper, to taste

1/3-1/2 cup filtered water, as needed

2     full droppers of SoCo Full Spectrum CBD Oil (450mg)

INSTRUCTIONS

Place all the ingredients into a blender or food     processor.

Start with 1/3 cup water, and add as needed.

Blend until smooth.

Now blend in SoCo CBD Oil &     everything else until smooth

Add reserved cilantro*

We had a hard time getting into the turmeric latte trend, but once we created this recipe it's been a daily hot indulgence in our office. Turmeric has been used in Ayurvedic medicine for thousands of years and it's mainly used for muscle and joint pain, breathing issues, fatigue, digestive issues, as it's known to have anti-inflammatory properties. In recent years, research also suggests that turmeric is a potent antioxidant with antimicrobial and anticancer effects.

Ingredients

1 cup of oat milk or almond milk (or any plant milk) 1 tsp. ground turmeric root powder 1/2 tsp. ground ginger 1/2 tsp. ground cardamom powder 2 full droppers of Orange | Ginger | Cinnamon SoCo Hemp Oil

Sweetener option: 1 tsp of honey/ maple or stevia

With all of the hype of hemp extract oil and its benefits, it is not surprising there are a few myths going around. But when it comes to what you put into your body, there should be no room for misinformation. In this article, we will explore 5 common myths that are often misunderstood.

1. Hemp and Marijuana are different names for the same thing = MYTH

Hemp is often confused with its relative Marijuana. Both plants are derived from Cannabis Sativa, and indeed, they look and smell the same. Their chemical composition is very similar, but their different breeding creates two fundamental differences:

Marijuana plants are     typically cultivated to contain both THC and CBD elements.

Hemp plants are cultivated     to contain primarily CBD with its medicinal benefits, and remove most if     not all THC.

2. Hemp, hemp oil or hemp products get you high = MYTH

Industrial grade hemp is bred to contain primarily medicinal CBD and less than 0.3% THC, which is the compound in marijuana responsible for getting you high. CBD is not psychoactive but includes all of the medicinal properties of Marijuana. So you can rest assured that you are getting all the best, without the high and with no hidden side effects.

 3. The More CBD the better the benefits = MYTH

A common myth is the more the better, that the higher the dose of CBD, the greater the benefits. Well perhaps for some things, but for CBD, the common phrase couldn’t be further from the truth. Here is why: CBD is biphasic. Meaning, that different dose sizes can result in different effects. For example, a low dose of CBD can offer all the same benefits but also be energizing, while a high dose of CBD can make you sleepy and perhaps even unproductive. Combined with the fact that our bodies don’t build a tolerance to CBD, in fact, some studies suggest that we need less over time to receive similar effects.

4. All CBD oils are the same = MYTH

It’s a myth that all CBD is created equal. The market is still largely unregulated, as CBD is still unrecognized by the FDA. This means anyone can make CBD and claim that it is authentic.

This is an important myth to understand if you’re interested in using CBD for its medicinal benefits because this means that some products won’t offer the same therapeutic effects as others.

What is CBD?

CBD is short for Cannabidiol. CBD is one of many natural compounds found within both Cannabis and Hemp. There are over 113 different cannabinoids, but most people only know two of them – THC (tetrahydrocannabinol) and CBD.

Why is CBD so beneficial for the body? The human body naturally produces cannabinoids, through the endocannabinoid system. This system is comprised of two different types of cell receptors (CB1 and CB2) that are found within our digestive tract, central nervous system, and immune system. These cell receptors are activated by cannabinoids, and they regulate basic functions in our body, like moods, appetite, pain, and sleep. So when we supplement our body with extra CBD, we naturally experience the benefits derived from an optimally functioning endocannabinoid system. This is the source  CBD benefits such as pain relief, enhanced mood, better sleep and support for neurological disorders.

What is the difference between Hemp vs Marijuana? Hemp and Marijuana are both derived from the same plant – Cannabis sativa. The main difference between the two plants is that Marijuana is commonly bred to contain both THC and CBD elements. While Hemp is bred to naturally not contain THC. THC free hemp plants are commonly referred to as industrial grade hemp. They must contain only up to 0.3% THC to legally be considered industrial grade hemp.

Does CBD get you high? No.

CBD is a non-intoxicating cannabinoid. THC is psychoactive cannabinoid.

While CBD and THC have almost the exact same chemical composition and molecular structure, there is one profound difference: CBD combats the psychoactive effects commonly experienced in THC. CBD also has a naturally stronger ability to relieve pain, inflammation, stress and neurological disorders.

Foods and products made from “Industry Grade Hemp”,  including hemp oil, hemp extract and CBD will not get you high. All of SoCo’s products will not get you high. Our Hemp Extract is made purely from industrial hemp, specifically a unique Hemp Strain that our Israeli lab partners have developed for the past 5 years.

What is a full spectrum CBD? There are different methods of CBD extraction from Hemp plants. Some CBD products use isolate methods, which derives 100% pure CBD, which means all other naturally occurring compounds are stripped away. Full spectrum CBD extracts (a.k.s broad spectrum) contain 80 – 90% CBD, with the remaining 10 – 20% of the extract contains the plants naturally occurring terpenes and phytocannabinoids (i.e. the full spectrum, not just the CBD).

Natural Ways to Alleviate Pain

While an agreeable, uncomplicated and satisfying life is the thing that we are on the whole after — we can't all be blushing, constantly. Each part of our every day — from expert to the individual — is loaded up with duties and desires.

Once in awhile, one needs to experience the ill effects of agony either physical or enthusiastic torment. One can never chip away at his maximum capacity until he doesn't feel better.

 The vast majority of the occasions, individuals go for the prescription that can lighten their agony and help them feel good, yet sometimes use meds can be health-harming too.

If you typically search for help with discomfort from a pill, you might need to try these viable characteristic reliefs from discomfort arrangements out. Regular torment cures can counteract and facilitate your manifestations while reducing the danger of liver harm, stomach ulcers, hypertension and cardiovascular failure that come along a few medications.

Medication is a valuable—and productive—approach to calm your torment. Yet, it has its drawbacks: expenses, side effects, conceivable reliance, and that's just the beginning. Furthermore, it very well may discourage to believe that you need to take your medicines in order to feel OK.

It doesn't imply that you ought not to take drugs at all. They have their very own place. In case you're recouping from a medical procedure or noteworthy damage, conventional over-the-counter torment relievers are useful for controlling aggravation, growing, and torment.

On the off chance that your primary care physician proposes you take a prescription long haul, it would be better for you to search for a practical medication specialist and get a subsequent assessment. There are more secure, normal relief from discomfort alternatives to manage constant irritation and agony.

There are some natural cures that ought to be on need when disposing of any sort of torment one is experiencing. Regardless of the way that ages over the globe individuals have been utilizing various solutions for torment yet now, one ought to know about the normal cures and how CBD benefits chart can encourage those arrangements all the more adequately.

 The very reality that we can break down the instrument of how CBD takes a shot at our body on such a significant number of various levels and considering such a significant number of various frameworks comes from the pleiotropy and indiscrimination of the cannabinoids. In this setting, these terms are firmly connected: pleiotropy implies that the substance is more than one explicit impact, and wantonness – correct, this is a real pharmacological term! – alludes to the way that full-spectrum CBD oil has more than one pharmacological objective, that will be, that it can tie at more than one kind of receptor.

It is because of this subsequent component – that the cannabidiol's particles will in general look for more than one atomic accomplice – we can consider best CBD oil’s impact outside of its "devoted" endocannabinoid framework.

The interest for best CBD oil items has developed quickly (like, a great deal) over the previous year, and all things considered: over episodic proof, thinks about have discovered this CBD-determined compound has a huge amount of potential medical advantages. As Krista Whitley, CEO of Altitude Products, revealed to Bustle the previous spring, best CBD oil is a mitigating and cancer prevention agent, and may give help from uneasiness (CBD oil for anxiety), pain (CBD oil for pain), sickness, headaches, and sleep deprivation (Full spectrum CBD oil).

So by this, we can reason that best CBD oil can be a very featuring component in rolling out hormonal improvements to our body, and how CBD focuses on the agony especially will be talked about underneath:

Learn Deep Breathing or Meditation to facilitate Heart Wellbeing and Alleviate Pain:

Studies have discovered that high-impact exercise helps check premenstrual pain, menopause uneasiness, and even migraines. An investigation in the diary Arthritis Care and Research found that patients with rheumatoid joint inflammation who normally did cardio exercise delighted in improved portability, less joint agony and more prominent personal satisfaction contrasted with those didn't work out.

Full-Spectrum CBD Infused Avocado, Cilantro & Lime Dressing is the perfect addition to any salad! 

INGREDIENTS

1/4 cup dairy-free yogurt, unsweetened

1/2 avocado

1 cup cilantro, packed

2-3 tablespoons lime juice, fresh-squeezed

1 teaspoon agave, more to taste (sub pure maple syrup     or any sweetener)

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/2 teaspoon Himalayan salt, more to taste (or any     salt)

fresh cracked pepper, to taste

1/3-1/2 cup filtered water, as needed

2     full droppers of SoCo Full Spectrum CBD Oil (450mg)

INSTRUCTIONS

Place all the ingredients into a blender or food     processor.

Start with 1/3 cup water, and add as needed.

Blend until smooth.

Now blend in SoCo CBD Oil &     everything else until smooth

Add reserved cilantro*

We had a hard time getting into the turmeric latte trend, but once we created this recipe it's been a daily hot indulgence in our office. Turmeric has been used in Ayurvedic medicine for thousands of years and it's mainly used for muscle and joint pain, breathing issues, fatigue, digestive issues, as it's known to have anti-inflammatory properties. In recent years, research also suggests that turmeric is a potent antioxidant with antimicrobial and anticancer effects.

Ingredients

1 cup of oat milk or almond milk (or any plant milk) 1 tsp. ground turmeric root powder 1/2 tsp. ground ginger 1/2 tsp. ground cardamom powder 2 full droppers of Orange | Ginger | Cinnamon SoCo Hemp Oil

Sweetener option: 1 tsp of honey/ maple or stevia

With all of the hype of hemp extract oil and its benefits, it is not surprising there are a few myths going around. But when it comes to what you put into your body, there should be no room for misinformation. In this article, we will explore 5 common myths that are often misunderstood.

1. Hemp and Marijuana are different names for the same thing = MYTH

Hemp is often confused with its relative Marijuana. Both plants are derived from Cannabis Sativa, and indeed, they look and smell the same. Their chemical composition is very similar, but their different breeding creates two fundamental differences:

Marijuana plants are     typically cultivated to contain both THC and CBD elements.

Hemp plants are cultivated     to contain primarily CBD with its medicinal benefits, and remove most if     not all THC.

2. Hemp, hemp oil or hemp products get you high = MYTH

Industrial grade hemp is bred to contain primarily medicinal CBD and less than 0.3% THC, which is the compound in marijuana responsible for getting you high. CBD is not psychoactive but includes all of the medicinal properties of Marijuana. So you can rest assured that you are getting all the best, without the high and with no hidden side effects.

 3. The More CBD the better the benefits = MYTH

A common myth is the more the better, that the higher the dose of CBD, the greater the benefits. Well perhaps for some things, but for CBD, the common phrase couldn’t be further from the truth. Here is why: CBD is biphasic. Meaning, that different dose sizes can result in different effects. For example, a low dose of CBD can offer all the same benefits but also be energizing, while a high dose of CBD can make you sleepy and perhaps even unproductive. Combined with the fact that our bodies don’t build a tolerance to CBD, in fact, some studies suggest that we need less over time to receive similar effects.

4. All CBD oils are the same = MYTH

It’s a myth that all CBD is created equal. The market is still largely unregulated, as CBD is still unrecognized by the FDA. This means anyone can make CBD and claim that it is authentic.

This is an important myth to understand if you’re interested in using CBD for its medicinal benefits because this means that some products won’t offer the same therapeutic effects as others.

What is CBD?

CBD is short for Cannabidiol. CBD is one of many natural compounds found within both Cannabis and Hemp. There are over 113 different cannabinoids, but most people only know two of them – THC (tetrahydrocannabinol) and CBD.

Why is CBD so beneficial for the body? The human body naturally produces cannabinoids, through the endocannabinoid system. This system is comprised of two different types of cell receptors (CB1 and CB2) that are found within our digestive tract, central nervous system, and immune system. These cell receptors are activated by cannabinoids, and they regulate basic functions in our body, like moods, appetite, pain, and sleep. So when we supplement our body with extra CBD, we naturally experience the benefits derived from an optimally functioning endocannabinoid system. This is the source  CBD benefits such as pain relief, enhanced mood, better sleep and support for neurological disorders.

What is the difference between Hemp vs Marijuana? Hemp and Marijuana are both derived from the same plant – Cannabis sativa. The main difference between the two plants is that Marijuana is commonly bred to contain both THC and CBD elements. While Hemp is bred to naturally not contain THC. THC free hemp plants are commonly referred to as industrial grade hemp. They must contain only up to 0.3% THC to legally be considered industrial grade hemp.

Does CBD get you high? No.

CBD is a non-intoxicating cannabinoid. THC is psychoactive cannabinoid.

While CBD and THC have almost the exact same chemical composition and molecular structure, there is one profound difference: CBD combats the psychoactive effects commonly experienced in THC. CBD also has a naturally stronger ability to relieve pain, inflammation, stress and neurological disorders.

Foods and products made from “Industry Grade Hemp”,  including hemp oil, hemp extract and CBD will not get you high. All of SoCo’s products will not get you high. Our Hemp Extract is made purely from industrial hemp, specifically a unique Hemp Strain that our Israeli lab partners have developed for the past 5 years.

What is a full spectrum CBD? There are different methods of CBD extraction from Hemp plants. Some CBD products use isolate methods, which derives 100% pure CBD, which means all other naturally occurring compounds are stripped away. Full spectrum CBD extracts (a.k.s broad spectrum) contain 80 – 90% CBD, with the remaining 10 – 20% of the extract contains the plants naturally occurring terpenes and phytocannabinoids (i.e. the full spectrum, not just the CBD).

Natural Ways to Alleviate Pain

While an agreeable, uncomplicated and satisfying life is the thing that we are on the whole after — we can't all be blushing, constantly. Each part of our every day — from expert to the individual — is loaded up with duties and desires.

Once in awhile, one needs to experience the ill effects of agony either physical or enthusiastic torment. One can never chip away at his maximum capacity until he doesn't feel better.

 The vast majority of the occasions, individuals go for the prescription that can lighten their agony and help them feel good, yet sometimes use meds can be health-harming too.

If you typically search for help with discomfort from a pill, you might need to try these viable characteristic reliefs from discomfort arrangements out. Regular torment cures can counteract and facilitate your manifestations while reducing the danger of liver harm, stomach ulcers, hypertension and cardiovascular failure that come along a few medications.

Medication is a valuable—and productive—approach to calm your torment. Yet, it has its drawbacks: expenses, side effects, conceivable reliance, and that's just the beginning. Furthermore, it very well may discourage to believe that you need to take your medicines in order to feel OK.

It doesn't imply that you ought not to take drugs at all. They have their very own place. In case you're recouping from a medical procedure or noteworthy damage, conventional over-the-counter torment relievers are useful for controlling aggravation, growing, and torment.

On the off chance that your primary care physician proposes you take a prescription long haul, it would be better for you to search for a practical medication specialist and get a subsequent assessment. There are more secure, normal relief from discomfort alternatives to manage constant irritation and agony.

There are some natural cures that ought to be on need when disposing of any sort of torment one is experiencing. Regardless of the way that ages over the globe individuals have been utilizing various solutions for torment yet now, one ought to know about the normal cures and how CBD benefits chart can encourage those arrangements all the more adequately.

 The very reality that we can break down the instrument of how CBD takes a shot at our body on such a significant number of various levels and considering such a significant number of various frameworks comes from the pleiotropy and indiscrimination of the cannabinoids. In this setting, these terms are firmly connected: pleiotropy implies that the substance is more than one explicit impact, and wantonness – correct, this is a real pharmacological term! – alludes to the way that full-spectrum CBD oil has more than one pharmacological objective, that will be, that it can tie at more than one kind of receptor.

It is because of this subsequent component – that the cannabidiol's particles will in general look for more than one atomic accomplice – we can consider best CBD oil’s impact outside of its "devoted" endocannabinoid framework.

The interest for best CBD oil items has developed quickly (like, a great deal) over the previous year, and all things considered: over episodic proof, thinks about have discovered this CBD-determined compound has a huge amount of potential medical advantages. As Krista Whitley, CEO of Altitude Products, revealed to Bustle the previous spring, best CBD oil is a mitigating and cancer prevention agent, and may give help from uneasiness (CBD oil for anxiety), pain (CBD oil for pain), sickness, headaches, and sleep deprivation (Full spectrum CBD oil).

So by this, we can reason that best CBD oil can be a very featuring component in rolling out hormonal improvements to our body, and how CBD focuses on the agony especially will be talked about underneath:

Learn Deep Breathing or Meditation to facilitate Heart Wellbeing and Alleviate Pain:

Studies have discovered that high-impact exercise helps check premenstrual pain, menopause uneasiness, and even migraines. An investigation in the diary Arthritis Care and Research found that patients with rheumatoid joint inflammation who normally did cardio exercise delighted in improved portability, less joint agony and more prominent personal satisfaction contrasted with those didn't work out.

Full-Spectrum CBD Infused Avocado, Cilantro & Lime Dressing is the perfect addition to any salad! 

INGREDIENTS

1/4 cup dairy-free yogurt, unsweetened

1/2 avocado

1 cup cilantro, packed

2-3 tablespoons lime juice, fresh-squeezed

1 teaspoon agave, more to taste (sub pure maple syrup     or any sweetener)

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/2 teaspoon Himalayan salt, more to taste (or any     salt)

fresh cracked pepper, to taste

1/3-1/2 cup filtered water, as needed

2     full droppers of SoCo Full Spectrum CBD Oil (450mg)

INSTRUCTIONS

Place all the ingredients into a blender or food     processor.

Start with 1/3 cup water, and add as needed.

Blend until smooth.

Now blend in SoCo CBD Oil &     everything else until smooth

Add reserved cilantro*

We had a hard time getting into the turmeric latte trend, but once we created this recipe it's been a daily hot indulgence in our office. Turmeric has been used in Ayurvedic medicine for thousands of years and it's mainly used for muscle and joint pain, breathing issues, fatigue, digestive issues, as it's known to have anti-inflammatory properties. In recent years, research also suggests that turmeric is a potent antioxidant with antimicrobial and anticancer effects.

Ingredients

1 cup of oat milk or almond milk (or any plant milk) 1 tsp. ground turmeric root powder 1/2 tsp. ground ginger 1/2 tsp. ground cardamom powder 2 full droppers of Orange | Ginger | Cinnamon SoCo Hemp Oil

Sweetener option: 1 tsp of honey/ maple or stevia

With all of the hype of hemp extract oil and its benefits, it is not surprising there are a few myths going around. But when it comes to what you put into your body, there should be no room for misinformation. In this article, we will explore 5 common myths that are often misunderstood.

1. Hemp and Marijuana are different names for the same thing = MYTH

Hemp is often confused with its relative Marijuana. Both plants are derived from Cannabis Sativa, and indeed, they look and smell the same. Their chemical composition is very similar, but their different breeding creates two fundamental differences:

Marijuana     plants are typically cultivated to contain both THC and CBD elements.

Hemp     plants are cultivated to contain primarily CBD with its medicinal     benefits, and remove most if not all THC.

2. Hemp, hemp oil or hemp products get you high = MYTH

Industrial grade hemp is bred to contain primarily medicinal CBD and less than 0.3% THC, which is the compound in marijuana responsible for getting you high. CBD is not psychoactive but includes all of the medicinal properties of Marijuana. So you can rest assured that you are getting all the best, without the high and with no hidden side effects.

 3. The More CBD the better the benefits = MYTH

A common myth is the more the better, that the higher the dose of CBD, the greater the benefits. Well perhaps for some things, but for CBD, the common phrase couldn’t be further from the truth. Here is why: CBD is biphasic. Meaning, that different dose sizes can result in different effects. For example, a low dose of CBD can offer all the same benefits but also be energizing, while a high dose of CBD can make you sleepy and perhaps even unproductive. Combined with the fact that our bodies don’t build a tolerance to CBD, in fact, some studies suggest that we need less over time to receive similar effects.

4. All CBD oils are the same = MYTH

It’s a myth that all CBD is created equal. The market is still largely unregulated, as CBD is still unrecognized by the FDA. This means anyone can make CBD and claim that it is authentic.

This is an important myth to understand if you’re interested in using CBD for its medicinal benefits because this means that some products won’t offer the same therapeutic effects as others.

What is CBD?

CBD is short for Cannabidiol. CBD is one of many natural compounds found within both Cannabis and Hemp. There are over 113 different cannabinoids, but most people only know two of them – THC (tetrahydrocannabinol) and CBD.

Why is CBD so beneficial for the body? The human body naturally produces cannabinoids, through the endocannabinoid system. This system is comprised of two different types of cell receptors (CB1 and CB2) that are found within our digestive tract, central nervous system, and immune system. These cell receptors are activated by cannabinoids, and they regulate basic functions in our body, like moods, appetite, pain, and sleep. So when we supplement our body with extra CBD, we naturally experience the benefits derived from an optimally functioning endocannabinoid system. This is the source  CBD benefits such as pain relief, enhanced mood, better sleep and support for neurological disorders.

What is the difference between Hemp vs Marijuana? Hemp and Marijuana are both derived from the same plant – Cannabis sativa. The main difference between the two plants is that Marijuana is commonly bred to contain both THC and CBD elements. While Hemp is bred to naturally not contain THC. THC free hemp plants are commonly referred to as industrial grade hemp. They must contain only up to 0.3% THC to legally be considered industrial grade hemp.

Does CBD get you high? No.

CBD is a non-intoxicating cannabinoid. THC is psychoactive cannabinoid.

While CBD and THC have almost the exact same chemical composition and molecular structure, there is one profound difference: CBD combats the psychoactive effects commonly experienced in THC. CBD also has a naturally stronger ability to relieve pain, inflammation, stress and neurological disorders.

Foods and products made from “Industry Grade Hemp”,  including hemp oil, hemp extract and CBD will not get you high. All of SoCo’s products will not get you high. Our Hemp Extract is made purely from industrial hemp, specifically a unique Hemp Strain that our Israeli lab partners have developed for the past 5 years.

What is a full spectrum CBD? There are different methods of CBD extraction from Hemp plants. Some CBD products use isolate methods, which derives 100% pure CBD, which means all other naturally occurring compounds are stripped away. Full spectrum CBD extracts (a.k.s broad spectrum) contain 80 – 90% CBD, with the remaining 10 – 20% of the extract contains the plants naturally occurring terpenes and phytocannabinoids (i.e. the full spectrum, not just the CBD).