23 things I learned in 2023:
Breaking promises to yourself is essentially telling yourself you’re not worthy of commitment or effort.
Listen to people when they tell you who they are.
People put their best foot forward when they first meet you. If they’re already being shitty, it’s likely only going downhill from here.
Self-care isn’t always indulging instant gratification and not doing hard things. I was actually at my most fulfilled when I did hard things DESPITE not feeling like it.
If you’re clinging to other people for fulfillment or validation, you probably don’t like yourself very much.
It’s never the end of the world like we think it is.
If someone wants to walk out of your life, let them. Never be in the business of changing people, even when it comes to changing how they think about you.
Brutally honest communication is everything, but that can also coincide with tactful kindness. Neither is mutually exclusive.
Having a routine makes a massive difference.
Comparison is pointless. No one else has been dealt the same cards you’ve been dealt.
Envy is a waste of time. Instead of being envious of other people, view them as proof of concept.
Self-accountability is important. We are fallible and it’s okay to make mistakes; we just need to own up to them.
Every failure is an opportunity for growth.
Every severed friendship, failed opportunity, lost connection etc etc leaves space for better things to replace it.
We are not tethered to people’s image of us. We are free to change ourselves whenever we please.
It’s not other people’s way, but it’s my way—and that’s all that matters.
Someone denying you love does not erase you.
Piggybacking off the last point—someone not acknowledging the virtues you have doesn’t mean that you don’t have those virtues.
All that really matters are the opinions of the handful of people who truly love you, as well as your opinion of yourself.
Waiting at least 15 minutes before reacting to something. Never trust yourself during the moments when something just hits (learned this the hard way).
Situations are complex and almost never a one size fits all. Asking for advice is okay, but take it with a grain of salt/ultimately follow your own judgment.
Social media isn’t the devil, but scrolling endlessly is. Make an intentional effort to supplant screen time with books and hobbies and friends and tangible, real life things.
We all die one day. None of this is that deep and none of this really matters. Stop taking things so seriously and just enjoy the process 🤍
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