Rora’s Journey

set your goals-

what do you want to achieve?

what are your goals?

look at your life- what can you improve?

look at yourself- how can you improve?

start organizing your life-

look at your goals and establish habits to achieve them

clean your room and environment

delete old apps

remove toxic people

unfollow accounts that make you feel negative

turn off electronics to clear your mind

consistency over intensity-

stick with the habits you’ve decided on

make little changes to your life everyday- something easy, like reading 10 minutes a day

find ways to attain your goals and your new healthy habits

stay motivated-

remember WHY you started

review your goals

surround yourself with positivity- positive quotes, positive people, positive accounts

visualize who you want to be and act like them. you are your dream person.

wellness:

treat your body like a temple

stay consistent with your routine

develop a workout routine

stretch 

spend time in nature

incorporate healthier foods

eat a well-balanced diet

cut out excess unhealthy food

stay hydrated with water

remember: balance is key!

beauty:

take care of your hygeine

stay in good health, it’ll give u a glow <3

have a skincare routine

use SPF

find a style you like

learn more about your hair type

use products to help your hair be healthier

work on having healthier hair, healthier skin and healthier nails

keep your nails well manicured

use lint rollers on your clothing

take care of your teeth!

have a signature scent

moisturize your skin

mindset:

mental health journalling

meditate

self reflect

express gratitude

take deep breaths

surround yourself with the right people

work on self confidence

get comfortable talking to people