Rozpoczęłam post, cel: 30h trzymajcie za mnie kciuki
Today's Document

Discoholic 🪩

ellievsbear
he wasn't even looking at me and he found me
cherry valley forever
Jules of Nature

⁂
almost home
KIROKAZE
DEAR READER
PUT YOUR BEARD IN MY MOUTH
NASA

if i look back, i am lost
wallacepolsom
Sade Olutola

pixel skylines

$LAYYYTER

@theartofmadeline

seen from Netherlands
seen from United States

seen from Argentina
seen from Netherlands
seen from Switzerland
seen from Germany
seen from Malaysia
seen from Malaysia
seen from Mexico

seen from Canada

seen from Spain

seen from Malaysia

seen from Malaysia
seen from United States

seen from China
seen from United States
seen from Mexico

seen from Malaysia
seen from United States

seen from United States
@pink-w0man
Rozpoczęłam post, cel: 30h trzymajcie za mnie kciuki

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Hot girl summer? Hot skinny girl summer.
Mam takie zajebiste outfity, ale jest jeden problem. Tym problemem jest moje ciało.
Trust the process~
Cześć misie przychodzę do was z pewną wiadomością, mianowicie odchodzę. Nie wiem na ile, ale czuję, że tak będzie lepiej. Zaburzenia odżywiania towarzyszą mi już kilka lat i nie chcę tracić nastoletniego życia na ciągłym liczeniem kalorii. Postanowiłam odinstalować tumblr, fitatu i inne zbędne aplikacje. Chcę jeść bez wyrzutów i wtedy kiedy jestem głodna i nie chcę napadać na jedzenie z wygłodzenia…
Trzymajcie się kochane 💝

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Today’s summary 04.03.2024 <3
Nie radzę sobie, znowu się pogubiłam
motylki aktywne na marzec reblogujcie!!! blagam chce wiedziec kogo zaobserwowac 🦋
Today’s summary 03.03.24 <3
I’m starting doing this diet tomorrow ^
Zapiszcie sobie <3

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Chcę tym razem trafić do szpitala.
Today’s summary <3
March goals
• -5kg
• once in the week fast 24h
• eat 80% healthy and a lot of proteins
• sleep 7-8h
• joga twice a week
• gym min. 3 times/ week
• one cheat day 2000 kcal in the middle of March
• 1200 kcal max
I tak o to za tą najgłośniej śmiejącą się i zawsze uśmiechniętą dziewiczyną, kryje się nastolatka, która codziennie płacze i boi się każdego gryza jedzenia…
Bycie każdego dnia coraz chudszym>>>>

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
~becoming productive ~
set your goals-
what do you want to achieve?
what are your goals?
look at your life- what can you improve?
look at yourself- how can you improve?
start organizing your life-
look at your goals and establish habits to achieve them
clean your room and environment
delete old apps
remove toxic people
unfollow accounts that make you feel negative
turn off electronics to clear your mind
consistency over intensity-
stick with the habits you’ve decided on
make little changes to your life everyday- something easy, like reading 10 minutes a day
find ways to attain your goals and your new healthy habits
stay motivated-
remember WHY you started
review your goals
surround yourself with positivity- positive quotes, positive people, positive accounts
reinventing yourself
visualize who you want to be and act like them. you are your dream person.
wellness:
treat your body like a temple
stay consistent with your routine
develop a workout routine
stretch
spend time in nature
incorporate healthier foods
eat a well-balanced diet
cut out excess unhealthy food
stay hydrated with water
remember: balance is key!
beauty:
take care of your hygeine
stay in good health, it’ll give u a glow <3
have a skincare routine
use SPF
find a style you like
learn more about your hair type
use products to help your hair be healthier
work on having healthier hair, healthier skin and healthier nails
keep your nails well manicured
use lint rollers on your clothing
take care of your teeth!
have a signature scent
moisturize your skin
mindset:
mental health journalling
meditate
self reflect
express gratitude
take deep breaths
surround yourself with the right people
work on self confidence
get comfortable talking to people