Wellness for us is more than just having a healthy body and mind; it's also nurturing friendships and bonds. I worked hard to strengthen my body and it allowed me to climb up this part of Bukidnon with my husband and our friends on a foggy Tuesday morning. This wasn't my longest ride but definitely the most difficult one yet; I thought my lungs were gonna burst! π (Asthma attack said hello from above the mountains). Exploring my hometown in the saddle with my favorite people is one of my greatest joys in this life, and I owe all of this to @sobriety #fitmom #sobermom #soberandstrong #recoverywarrior #wedorecover #recoveryispossible #soberiscool #soberissexy #sobernotboring #sobernotdead #mtb #mtblife #biking #ecofriendly #couplegoals #fitnessgoals2020 #wellnesswednesday (at Quezon, Bukidnon) https://www.instagram.com/p/CI3IwQBnQU_/?igshid=2g0lluikssgs













