{ Run your own race }

maybe today you weren’t as productive as you wanted to be.

maybe today was one of those days where all you did was lie in bed, staring at your phone, or the ceiling; eating too much, or not at all.

maybe today you relapsed.

if today was one of those days for you, I just want to let you know that it’s okay. don’t beat yourself up for having bad days, or bad weeks, or even bad months. everyone recovers at their own pace, after all.

what matters is that you made it through today, and I am so proud of you for it. now get some much needed rest.

Today’s run by the numbers

Miles: 7

Emergency bathroom stops: 1 (also tfw you see a porta potty exactly as you’re hitting emergency status ugh)

Started my Saturday off with toast topped with PB, strawberries and banana 🍓🍌 always a good idea! Hope you all have a fab weekend 😘😘