don't be mad cuz i'm doing me better than you doing you
@persianflaw
prax. 30↑. he/they/she. renowned eater of rice and slutty bisexual pacifist. local assyrian nuisance. number one mensahbot shipper. maker of video games, sometimes. trans rights forever and always.
“it’s the world, harry-boy. and you’re made of it.”
prax ✧ 30↑ ✧ they/he/she
i talk about mash a lot sometimes, but also my approximately twelve thousand other interests
if you're here about the rice recipe post or the assyrian primer, sorry to disappoint, but that is not my usual blogging content
mostly safe for work; i tag #n s f w text (without spaces) and #not safe for tumblr
i write fanfiction and do a lot of other crafty things that you will see here sometimes but mostly i am mentally ill on the internet
education is my field of work irl, and i'm willing to carry that through online as well. if i post something you don't understand, you are absolutely welcome to ask about it. i will always enjoy the opportunity to clarify my thinking and help others learn! 🧑🏫🤓
if i've blocked you and you don't know why, it's likely because that's how i filter my searches if you don't use any unique tags i can block – feel free to hit me up and ask! (or it's because you're under 18 / were under 18 when i came across your blog at one point. sorry teens)
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Final OCD post for the night, about something rarely spoken of but countless people have experienced:
OCD can exist very physically in the body. A very normal OCD symptom is the groinal response:
Groinal response is a feeling of arousal. It can include swelling, tingling, warmth, moisture, lubrication, tumescence (swelling or feeling of fullness), sensitivity to small movements, partial erection or full erection. A groinal response in OCD is often linked to an intrusive feeling, thought, urge or image. (NOCD)
It's common among people with P-OCD (pedophilia intrusive thoughts), intrusive thoughts focused on incest, attraction to pets and other animals, sexual orientation, or fear of any other unwanted attraction.
People experiencing intrusive thoughts often engage in 'Checking' compulsions. Or repeatedly going over the same information to reassure yourself (NOCD). In this case, the information comes from your body:
You're afraid you're attracted to your brother. When you see your brother, you focus on your body to make sure it's not experiencing any sensations that 'confirm' your fear.
By focusing so intently on the body, Checking can actually trigger the physical response you're most afraid of.
Although not to be confused with pOCD, which is perinatal and postpartum OCD, P-OCD and Harm OCD are common in people WITH pOCD. pOCD may develop both in the birthing parent and other caretakers, igniting terror that they are unsafe and unable to care for their infants (iOCDf).
Understanding OCD is lifesaving information. You are not your intrusive thoughts. Your intrusive thoughts are not your secret desires. Every single person I've ever known with OCD has feared that they don't actually have OCD and that they're the one person whose intrusive thoughts are real.
Spoiler: That wasn't true for any of us, and it's not true for you.
You're normal. Having OCD is normal. Your intrusive thoughts are normal. Best of all, you don't have to live in fear forever.
Recovery is possible. Even without professional therapy. Okay, I love you.
If you’re experiencing recurrent intrusive thoughts involving a worry or fear that you could be a child predator, it may be a sign of OCD.
Common symptoms of Obsessive Compulsive Disorder include frequent and unwanted intrusive thoughts, avoidance behaviors, and anxiety-induced
Obsessive compulsive disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person
Self Directed Treatment for OCD The Irony of Doing the Opposite By Paul R. Munford, Ph.D. I remember a movie in which one of the char
A list of recommended books on OCD listed by population, specialty area, and other criteria.
There's this really obscure forgotten DC hero named the Heckler, who's basically buggs bunny as a superhero, not having any powers or physically strong, but just really good at pissing people off until they accidentally deal with themselves.
Now they're interesting, but the REAL star of the show is one of his villains, John Doe the Generic Man, who's this guy in a stark white suit with flat pink unshaded, untextured skin with no features or anything who talks like chatGPT and has black text over his face that explains what he's feeling at the moment. That guy is fucking fascinating.
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Okay, now think about this: Imagine if you had a bunch of hamburgers coming toward you on the street. If each hamburger is in an 8 foot-long box with wheels, they can snarl each other up in traffic and you're not going to be able to get hamburgers very quickly. BUT, if you have a great big box with lots of hamburgers--or a dedicated rail that only sends a whole train full hamburgers to you, once every five minutes--then...
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it’s okay to do things that make your symptoms worse (as long as you’ll stay safe)
every once in a while you need to eat something yummy. or go on a walk. or a trip to the zoo. take a hot shower. cry your eyes out. dance. listen to music. draw for way to long. write. laugh. sit in a cafe with a friend. paint your nails. dye your hair. go on a run. pet a cat
sometimes you need to do things that are cathartic or make yourself feel alive. sometimes you need the reminder of why you’re fighting so hard to stay alive
this is your reminder that just because it makes your symptoms worse, it isn’t always the wrong thing to do. there can be value in these actions
If you think about it too, abled people do it all the time. Deciding to drink to excess at a party knowing they'll have a hangover. Going to a theme park knowing walking all day is going to hurt their feet by the end. We have the right to make those same decisions.
This is called Dignity of Risk, and it's an important concept in disability justice.
Everyone weighs their physical and mental/emotional health against one another in constantly shifting balance; inevitably, there are times when we choose to accept consequences to one for the sake of the other.
Infantilsing us by undermining our agency in the name of "protection" or "care" is yet another way that we are disabled by society.
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