Pensive Perspiration

Mirror magic at the #brussels20km #heartbeat20k #Brussels #running #runningmotivation #seenwhilerunning (at 20 Km Van Brussel)

#MondayMotivation #running views aren't always this interesting but you never know what you'll see until you #getoutside and #gorunning #runningmotivation #seenwhilerunning (at Lilongwe, Malawi)

#MondayMotivation and #inspiration : when life's getting you down, sometimes you just have to kick back and put your feet up. #thisisafrica #Zanzibar #Chapwani #chapwaniisland #vacation #getoutside #islandliving (at Chapwani Island)

What better way to enjoy the quiet empty roads while all the Italians are busy eating Easter lunch than with a bike ride? Empty roads + beautiful weather + awesome riding buddy = priceless. #bicycle #bikeride #girlsthatride #getoutside #seenwhileriding (at Quinto Vicentino)

Don't let the pressure get to you. This is what 25 meters does to poor rubber ducky. #thisisafrica #getoutside #Zanzibar #SCUBA #NAUI #divelife #justdive #underthesea (at Mnemba Atoll Zanzibar)

Just hanging out with the nightlife crowd on #Chapwani island. #Zanzibar #islandliving #getoutside #vacation #thisisafrica (at Chapwani Island)

How do you like your morning ride? -With a little fog, lots of climbing, and coffee. #bicycling #morningride #cycling #getoutside #shutuplegs #stravaphoto (at Perarolo)

Have some #MondayMotivation a dhow sails along the #Zanzibar coast at #sunset #thisisafrica #islandliving #chapwaniisland #vacation (at Chapwani Island)

Meet the natives of Chapwani Island of Zanzibar: the brawl ended shortly after and both skittered away into the dark. By morning, every square inch of sand on the island was covered with their telltale tracks. #zanzibar #chapwaniisland #islandliving #vacation #thisisafrica (at Chapwani Island)

Someone drew a #comic about my #dog and my #mother sends it to me #dogsofinsta #pupsofinstagram #momhumor #thanksmom #newspaper @lifewithremy

Here's some #Mondaymotivation for you; @lifewithremy #climbing Strada Militare as the sun already starts to set. #bicycling #hillclimbing #stravaphoto #cycling #bikelife #seenwhileriding #fitchicks #girlsthatride

No fear of heights allowed on the frigid and windy slopes of Monte Grappa. #hiking #getoutside #outsideisfree #outsideisfreezing #trailporn #MonteGrappa #CimaGrappa #goclimbamountain (at Valle Di San Liberale)

What? Do I have something on my face? #pupsofinstagram #dogsofinsta #seenwhilehiking #hiking #traillife #winterhike #MonteGrappa #CimaGrappa (at Valle Di San Liberale)

Upside down and backwards. Charla's own breath is turned into liquid and gravity pulls it upwards while underwater. #Y40 #SCUBA #NAUI #divelife #justdive #underwaterphotography (at Y-40 The Deep Joy)

When temperatures outside are dropping below freezing there's nothing quite like diving in a thermally heated pool to warm you up. #Y40 #SCUBA #NAUI #divelife #justdive #diving (at Y-40 The Deep Joy)