holy shit i actually lost enough weight to fit into my old pants in one week
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holy shit i actually lost enough weight to fit into my old pants in one week

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I’m so soft with people.. I’m gentle and caring and considerate. I won’t cheat on you, I won’t lie to you, I’m not manipulative, and I’m not controlling. I won’t check your phone or read your messages. I won’t question your response when I ask where you are or what you’re doing. But I will support you. I’ll ask you how you’re feeling and what’s on your mind. I’ll be there when you need me to be, and give you space when you don’t. I will genuinely be happy when you say you’re going to hang out with your friends and I will tell you to have a good time and be safe. I’ll listen to you rant for hours, grab your hand in the car while we drive, kiss your face while you’re sleeping and remind you to eat… Its not because I’ve never been lied to, or cheated on, or had my heart broken in pieces, because I have.. it’s just because I’m soft with people… so please, promise me this time you’ll be soft with me too.
please, i just need someone who’ll care and worry about me in the same way i do
please just stop breaking my heart
a small list for myself and my glow up plans
-no junk, processed food
-no boys and none of their shit
-20/22h fasts every damn day
-exercising of some source, walking around the campus counts
-self care is the key, i can look good even if i feel like i’m about to faint😌
-new✨clothes✨
i got dumped about a week ago(and i still can’t get over it) and i’m bored so i guess it’s time for a fucking ‘glow up’
i mean if i can’t win when it comes to love, then i’ll win with ma looks
i lost my appetite just when i was about to start eating normally again?
ok fuck going back to eating normal then😌✌🏻

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i came to realize that i’ve become really good at controlling myself around food because when i started doing intermittent fasting again like a few weeks ago i’d literally break my fast to eat everything around me, but i kept doing my fasts for the past few days by just rethinking the idea of eating and drinking coffee/tea before i decided if i wanna break my fast or not
sooo i’m feeling powerful
i know no one asked but here’s a lil update from today since i wasn’t around for a while
i started dating a guy from college and he’s the sweetest male i’ve ever met in my life, i’m really happy although it hasn’t been much since we started dating but my fucking toxic mindset loves ruining everything so here’s the thing, today he hugged me and said that he loves my tummy and i was like ‘dayum you didn’t just say that right i was getting better’🥴🥴
STROKE: Remember The 1st Three Letters… S.T..R … My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. STROKE IDENTIFICATION: During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance) They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.) She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this… STROKE IDENTIFICATION: A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough. RECOGNIZING A STROKE Remember the ‘3’ steps, STR . Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions : S * Ask the individual to SMILE .. T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’). R * Ask him or her to RAISE BOTH ARMS . If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher. NOTE : Another ‘sign’ of a stroke is 1. Ask the person to ‘stick’ out their tongue. 2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke. A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved. And it could be your own.
First reblog post that actually saves a life.
This is a life-saving post.
the more you know
yeah don’t think that this can’t happen to you or someone you know if they’re young. my cousin’s wife is 33 and she had a stroke last year
I’ve had a stroke. It happens to people, and the more you know about this kind of stuff, the better.Because it could be important to know.
LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOG REBLOG
Had a family member almost die of one, so signal boosting because you never know when you could save a life.
Because I feel bad if I don’t reblog…
My mother died after being paralyzed by a stroke. Please read this^
I remember a while ago here in UK there were stroke-identifying adverts. Their catchphrase was FAST:
F- Face: is their face fallen on one side?
A- Arms: can they raise both their arms up and hold them there?
S- Speech: is their speech slurred? Can they speak a full sentence?
T- Time: if all the signs show a stroke, call 999.
We managed to save my nana with this information when she had her first stroke.
SAVE A LIFE.
i can’t talk right now, i’m doing hot girl sh!t
smoking with an empty stomach
i thought tumblr took down my blog and i was terrified for a moment

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Y’all I’ve been hinting at it for like two days now but my father got arrested in Texas on his way to a job. He’s a contractor that travels often alone as the only black man in the entire company and because he was alone he got arrested almost immediately after getting there on some bullshit. He can’t leave, we can’t see him, and for almost a full day we thought he was dead because they wouldn’t even tell his family he was in jail. Right now he needs a lawyer to sign off on leaving the state and getting home to see his grandson and wife and me, his son, and no one who put him in the situation is willing to help out.
My step mom made a page here and if you can at the very least spread it and or donate I’d owe you my life. My father aint a saint but he didn’t deserve to go through this alone at his age especially right now in the midst of all this outward unapologetic hatred for black men. Please spread.
https://www.gofundme.com/f/money-for-lawyer-in-texas?utm_campaign=p_cf+share-flow-1&utm_medium=sms&utm_source=customer
My name is Angela Allen. My husband is Marcus Allen he was working in Texas but, We currently … Angela Allen needs your support for Money f
the jeans i bought like 2 weeks ago are already loose on me, i kept pulling them up today which was quite annoying but who cares when i’m getting skinni
my face is getting smaller day by day
is this
✨euphoria✨
i’ve been barely eating for the past 2-3 days and i can’t even describe how great it feels aand✨i walked 7.6 km✨
so a little update in my life i moved to a dorm and im all by myself so no one will notice my fasts, im a freshman and that means i don’t have any friends im so bored and idk what to do aaand i also don’t have any cigarettes i don’t know where to find them around here

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idk hand check?
my fingers still look so damn fat, how even my fingers are fat?
finally moving out for college tomorrow and i’m so happy that i can cry
it’s time to starve myself for weeks