Hello...Again...
Every time that I start updating this blog, I end up not doing well with my plan or I am too ambitious at the start. So what I have done is started working out a few days a week, and watching what I eat. Since the last time that I updated I am down 8 lbs!
So now that I have been doing pretty well I will make my workout plan more solid.
Weight lifting- 3 times a week
HIIT workout- 3 times a week
10,000 steps- 5 times a week (hopefully 7 but for now I will aim for 5).
The other thing that I am going to do is go on a keto diet, starting tomorrow (Monday).
Wish me luck!










