Welcome to my blog. 12 years strong.
Please read the below before interacting
I am NOT a personal trainer: I donβt mind offering tips or discussing physical fitness. I donβt care to offer specific training or diet plans since everyone is different and I donβt feel properly trained to be that guy.
Mental Health Protection: I am a big advocate for mental health. I protect mine as I feel necessary. This may mean I donβt always respond or interact immediately or to any or every question. Itβs nothing personal. I also ask to be informed if any of my interaction causes discomfort or anxiety and Iβll stop immediately.
Only here for positive friendly interaction: Happily married and not looking. Donβt mistake my interaction or responses as flirting or teasing. My intent is to offer positive support and encouragement and welcome interaction with anyone who is interested in the same.
Likes and Comments are OK: From men or women, I appreciate positive feedback/encouragement. I ask to refrain from overly sexual comments such as what youβd do to me or what you want me to do to you. Those are quick ways to get blocked.
Interaction is not an invite: i have will not share any pics beyond what i already post. Nor do i want anyone to send or share pics with me. I also will not engage in private chats or messages of an explicit or sexual nature.
Zero Judgement: I donβt care what you post, youβre likes or interests so long as you can respect my space Iβll respect yours. No judgments here, everyone is free to be themselves.
Some Reblogs are OFF: For personal posts I feel may be abused reblogs are turned off. I donβt mind other posts being reblogged if they are able to be.
Thanks for visiting and or following my journey!
A couple pics from Jan 1st 2026 for progress reference.












