owl-son

Studies show that most emotions last no longer than 90 seconds unless we attach stories to them. You have a feeling of being lonely—and this will pass through you quickly unless you make up a story about how you’re lonely because you’re unlovable and worthless and nobody will ever love you and you’re going to be alone forever. When you attach to the story, you suffer needlessly and the suffering can linger for years. But you don’t have to choose to suffer this way. Your soul can find peace, comfort, and stillness even in the most difficult times if you’re able to view your negative emotions from this witness position.

His name is Black and was adopted by the workers of a construction site in Antofagasta, Chile. He was found by some workers near the area, when he was just a kitten, and they decided to take care care of him.  The workers loved him and one of the cleaning ladies of the site designed some mini reflective jackets- and other outfits- for him.  He was officialy named foreman  and had its own access credential to the construction site. I belive the constrution work finished on 2017 and he was adopted by one of the employees.

He is such a good site foreman!

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person—without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other.

Never discredit your gut instinct. You are not paranoid. Your body can pick up on bad vibrations. If something deep inside of you says something is not right about a person or situation, trust it.