XC/Track And Field

“Care about people’s approval and you will be their prisoner.”

“No one expected me. Everything awaited me.”

Enjoy the sun and bask in its light, but don’t forget the moon, for it takes care during the night.

“You’ve got to be the one to tell yourself that it’s possible. No one can do this but yourself, for fighting for the approval of others is not the battle that deserves your time.”

“It’s not your legs that run,” he explained to me one sunny morning at his training camp in the forest of Kaptagat, in Kenya. “It’s your heart and your mind.”

“One of the hardest and most important things you will do in your life is tighten your grip on your dreams when they’re being ripped away for reasons completely beyond your control”

“Fight for your dreams, and your dreams will fight for you.”

“Doubt Kills More Dreams Than Failure Ever Will”

“It may look like you have so much farther to go. At times, this may be daunting. But look. See behind you? You’ve already come so far! Keep doing what you’re doing, for its working wonders in your life and getting you to where you’d like to go. Just keep at it.”