Kuzia Studies 🥐

[11H 0M]

[11H 05M]

The autumn semester has come to an end but I still have some assignments left to hand up and an exam to take.

I finished my neuroanatomy assignments, reviewed them all and uploaded them for checking. I began working on my genetic association test assignment, although I am not yet finished writing up the lab report.

I also spent some time studying for my driving theory test on Tuesday.

Habits to form for a new semester of long distance learning 🌙

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✨ Regulate sleeping schedule: wake up early and go to bed early for a good night's sleep and an effective revision session before lectures start!

✨ Reduce sedentary activities: get up every number of hours/ minutes to stretch your legs and do sets of exercises for a healthy body and good blood circulation

✨ Exercise regularly: engage in some form of exercise daily, alternate between practicing sports and training

✨ Improve eating habits: do not eat outside of set mealtimes, avoid processed foods and excessive consumption of sugar

✨ Manage time better: create a schedule for yourself, similar to a school/ university schedule, and stick to it rigorously so as not to fall behind on work

✨ Keep in touch with loved ones: regularly call and check in with family and friends in order to not grow apart while the current social distancing/ lockdown lifestyle continues