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Haritaki (Harad)

Called 'King of Medicines' in Tibetan medicine and the 'Mother' herb in Ayurveda. Haritaki gently cleanses the colon, balances all Doshas, and is depicted in the Buddha of Healing's hand.

Condition: Constipation & Longevity

Category: ayurveda

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Baking Soda (Sodium Bicarbonate)

Baking soda is a natural antacid that rapidly neutralizes stomach acid on contact. It provides the fastest natural relief for acute heartburn episodes by raising the pH of stomach acid from around 1-2 to a less irritating 3-4. While not suitable for daily chronic use, it is an excellent emergency remedy that works within minutes.

Condition: Acute Heartburn Relief

Category: digestive

👉 Read the complete Baking Soda (Sodium Bicarbonate) guide on OrganicAlt

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Red Raspberry Leaf

Tones uterine muscles. Traditionally used in late pregnancy to prepare for efficient labor.

Condition: Uterine Health & Labor Prep

Category: womens

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Inositol (Myo + D-Chiro)

Inositol — specifically the 40:1 ratio of myo-inositol to D-chiro-inositol — is considered the gold standard natural treatment for PCOS. It acts as an insulin sensitizer, restoring ovulation in 60-70% of women within 3 months. It also reduces testosterone levels, improves egg quality, and lowers the risk of gestational diabetes.

Condition: PCOS & Hormonal Balance

Category: womens

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Kitchari (Healing Food)

The classic Ayurvedic healing meal — basmati rice + split mung dal + digestive spices. The only food that is both nourishing and cleansing. The Ayurvedic equivalent of chicken soup.

Condition: Digestive Reset & Healing Diet

Category: ayurveda

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Organ Meats

Liver is nature's multivitamin — rich in B12, folate, iron, vitamin A, copper.

Condition: Multiple Vitamin & Mineral Deficiencies

Category: deficiency

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Nattokinase

Enzyme from fermented soybeans that dissolves fibrin clots and improves circulation.

Condition: Blood Clot Prevention

Category: heart

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Pumpkin Seed Oil

A randomized controlled trial showed men taking 400mg pumpkin seed oil daily had 40% more hair growth than placebo after 24 weeks. Pumpkin seed oil contains delta-7-stearine, a natural 5-alpha-reductase inhibitor that blocks DHT without the sexual side effects of finasteride (Propecia).

Condition: Male Pattern Hair Loss

Category: common

👉 Read the complete Pumpkin Seed Oil guide on OrganicAlt

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Cramp Bark

Scopoletin and viopudial relax uterine muscles, providing significant menstrual cramp relief.

Condition: Severe Menstrual Cramps

Category: womens

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Spirulina

Complete protein with B-vitamins, iron, copper, and antioxidants. Most nutrient-dense food on earth.

Condition: Multiple Nutrient Deficiencies

Category: deficiency

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Castor Oil

Rich in ricinoleic acid that nourishes hair follicles and promotes thicker growth.

Condition: Eyelash & Eyebrow Growth

Category: skin

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Steam Inhalation with Herbs

Steam with eucalyptus, peppermint, and thyme opens airways and loosens phlegm.

Condition: Bronchitis & Chest Congestion

Category: respiratory

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CoQ10 & Red Yeast Rice

Red yeast rice contains natural monacolin K (same as lovastatin). CoQ10 replaces what statins deplete.

Condition: Heart Health & Statin Alternative

Category: heart

👉 Read the complete CoQ10 & Red Yeast Rice guide on OrganicAlt

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Ivy Leaf Extract

Saponins in ivy leaf relax bronchial muscles and reduce cough frequency.

Condition: Cough & Bronchial Spasm

Category: respiratory

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Alpha Lipoic Acid

Powerful antioxidant that improves insulin sensitivity and reduces neuropathy pain.

Condition: Diabetic Neuropathy

Category: diabetes

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Red Clover

Isoflavones provide mild estrogenic effect, reducing menopause symptoms and supporting bone density.

Condition: Menopause & Bone Health

Category: womens

👉 Read the complete Red Clover guide on OrganicAlt

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Glucomannan Fiber

Glucomannan is a water-soluble dietary fiber from the konjac root that can absorb up to 50 times its weight in water. It expands in the stomach creating a feeling of fullness, reduces calorie absorption, and feeds beneficial gut bacteria. Multiple clinical trials show 2-4 lbs more weight loss than placebo over 8 weeks.

Condition: Weight Loss & Satiety

Category: common

👉 Read the complete Glucomannan Fiber guide on OrganicAlt

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