Here is one script I made. Hopefully people enjoy them.
Now, I want you to get yourself nice and comfortable. It doesn't matter if your body is laying down or sitting up. As long as you feel content with your position, you are okay. Start to focus on my words. Notice how these sentences vary within length, and how each word flows. Some of these words matter. Others do not. Some may flow a bit faster than the other ones and some may crawl underneath the surface. This rhythm, this wave of words rushes upon you. It doesn't hurt to just listen as you inhale...
And follow my words as you exhale... Now doesn't that feel nice? I'm sure it feels excellent.
Now, as you follow my words, you begin to recognize how your body starts to relax with every sentence. It's almost like you're waiting on every word. And when there's a pause, you anticipate further. You anticipate what could bring you into awareness... or quite the opposite. You're begging me to bring you down into the trance you now crave deeply, aren't you? I'm sure you are.
Now, I will eventually bring you into the trance. I'll start counting down from 50 to 1. As I count down, I want you to keep track of each number. As you sink deeper into this peaceful state of mind, you may find it difficult to identify the order.
50... Here starts your descent.
49... Your body melts into this ocean of serenity.
48... Just relax and let go.
47... With every number comes every pulse of peace.
46... You can't help but fall.
45... Fall further down the slope.
44... So far, so good. The numbers are doing just fine, as your mind is.
43... There's no need to handle those pesky thoughts.
41... Let those thoughts run free.
40... You're going further into trance.
39... As I take your mind down, your body becomes loose.
38... You're doll-like, without a single twitching inch of your body.
37... Surrender yourself to the relaxation.
38... Losing your thoughts to the serenity.
36... Almost floating in the waters of relaxation.
11... So mindlessly deep...
10... Falling deeper and deeper.
9... Your body becoming too difficult to move...
8... Your mind too hazy to think...
7... It's okay to let your mind not think...
6... In fact, you don't need to think at all.
5... I can do the thinking for you.
4... Lend your mind to me and feel calm.
3... Lend your mind to me and be relaxed.
2... Lend your mind to me and feel bliss.
1... Drop. Just feel a surge of calm rush over you, almost flooding your body and mind. How do you feel? I'm sure you can't help but feel mindless, now can you? Being mindless is being blissful. By lending your mind to me, you've granted submission. With your mind so deeply tranced, with you being so deeply mesmerized by my words, you can't break free. As a test of your submission, I'd like you to try and recall a favorite scent. You can do that for me, can't you?
I'm sure you can. Now, I'd like you to imagine that scent. Picture the textures, the way it flows into the air... See it slowly shift. The wonderful scent of before is slowly morphing. You can see the flow changing into waves. The scent slowly paces rhythmically to a beating motion of waves. You can see this motion going back and forth, catching your mind in its web. You're caught in the waves of relaxation. The scent is now changed. Tell me. Does it calm you further?
See this scent now labeled. This is the scent of the ocean. You can feel the scent manifesting in your thoughts, almost as if it is slowly replacing the first. As you lent your mind to me, I help shape what will guide you further down. When your mind has no light to see, I cast a torch into the depths. You can feel yourself slipping deeper with this scent, and to you, that's all that matters.
Very good. Now, before I wake you, I'd like to install a trigger. Any time you smell the ocean breeze, you'll fall mindless. It doesn't matter if it's by a candle or by the ocean itself. All that matters that the aroma of the ocean fills your mind. Understood?
Very good. I will count you up from trance, and when you awaken, you'll regain your thoughts, refreshed and your body warm.
1... Slowly climbing up...
2... Gaining your senses...
3... Stretching slightly...